11 Real People Who Used a Whole-Food, Plant-Based Diet to Beat Heart Disease

Plant-Based Pros Share Their Favorite Quick Vegan Dinner Ideas

Don’t have time on busy weeknights to cook up a culinary masterpiece for dinner? We spoke to some of our favorite plant-based…

How Mouth Breathing Can Undermine Your Health—and Easy Ways to Fix It

Take a big breath in—pause for a moment—and now slowly let it out. While most of your breathing is automatic, learning how…

Six Easy Meals to Make with Leftover Chili

Vegan chili is the perfect meal for warming you up from the inside out, and there are plenty of creative possibilities for…

As Early as Day 3 on a WFPB Diet, I Noticed I Had So Much More Energy

I grew up believing that eating meat was necessary. I was encouraged to follow the family traditions and not question them. Why…

This USDA Program Is Looking to Make Vegan Dairy, Plant-Based Foods More Accessible

Forty-two percent of Americans believe that plant-based foods will overtake meat options by 2032, and now, a major government program might help…

How to Roast Garlic, Plus More Ways to Get the Best Garlicky Flavor

There’s nothing quite like garlic in the kitchen. Its segmented bulb sets it apart from other members of the allium family (onions,…

Veganuary Breaks Records for Participation in 2023

The New Year inspires the world to introduce healthier and long-lasting habits into their day-to-day routines, and Veganuary—the global movement to eat…

‘Clean Vegan’ Cookbook Serves Up Gluten-Free Plant-Based Goodness

Despite her Midwestern upbringing, Jackie Akerberg, founder of the blog Jackfruitful, never enjoyed the taste of meat—much to her dad’s confusion. “I’d…

Cook Twice, Eat 6 Times: Vegan Lunch Meal Prep

Looking to relieve lunchtime boredom? Our easy one-week vegan lunch prep guide uses two base recipes to create six delectable dishes that…

On an Oil-Free Plant-Based Diet, I’ve Normalized My Cholesterol and Improved My Eyesight

Before finding the whole-food, plant-based way of eating, I had high cholesterol (280 total), and my husband, Jim, had to have quadruple…

How Plant-Based Experts Stay Fit All Winter Long (No Gym Membership Required)

As the nights grow longer and the weather gets colder it can be tempting to skip the gym in favor of spending…