I’m Brooklyn Borough President, and I Reversed My Diabetes with a Plant-Based Diet
After photos by Erica Sherman After an alarming diabetes diagnosis, Eric Adams, the president of New York City’s largest borough, Brooklyn, turned…
see articleFeatured
Do Vegans Need to Worry About Lectins? Does Anyone?
Last year, Dr. Steven Gundry released The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain, which…
see article
After Breast Cancer, a Plant-Based Diet Gave Me a New Lease on Life
After breast cancer treatment and years spent suffering the side effects of medications, Teri Carpenter felt broken, beaten down, and ready to…
see article
University of Florida Hospital Launches Plant-Based Patient Menu
You couldn’t always order a tofu vegetable stir-fry or lentil bolognese at the University of Florida Health Shands Hospital in Gainesville, Fla….
see article
The Real Coconut Oil Miracle: How a High-Fat, High-Calorie Condiment Became a “Superfood”
The real coconut oil miracle has nothing to do with any magical healing or nutritional properties in coconut oil—it’s how a high-fat,…
see article
Bellevue Hospital Announces Plant-Based Diet Program to Help Treat NYC Patients
In a groundbreaking initiative, NYC Health + Hospitals/Bellevue will offer New York City residents personalized support in making the potentially life-saving transition…
see article
I Thought I Ate Healthy. Then I Was Diagnosed with Type 2 Diabetes
In my younger years, I participated in the Ironman Triathlon, so healthy eating and exercise were part of my daily routine. As…
see article
New Study: Avoiding Animal Products Is the Best Thing You Can Do for the Planet
Since Forks Over Knives debuted in 2011, there’s been an explosion of nutritional research supporting the idea that a whole-food, plant-based diet…
see article
Losing Weight, Gaining Energy: How a Plant-Based Diet Changed My Life
After college, Richard Hubbard headed down a dangerous path of weight gain and hypertension. Plant-based eating helped him reverse course. My bad…
see article
I Went Plant-Based and Conquered My Cystic Acne
For years, Kiernan battled cystic acne, attempting to keep breakouts at bay with medication and topical treatments. Nothing made a difference—until she…
see article
I Have PCOS. What Should I Eat?
PCOS (polycystic ovary syndrome) is common among women of reproductive age. Hallmarks include irregular periods, insulin resistance, and an excess of male…
see article
Antibiotic-Resistant Bacteria Found in Majority of Supermarket Meat
Roughly 75 percent of the meat sold at grocery stores in the United States contains antibiotic-resistant bacteria, aka superbugs, according to a…
see articleHealthy eating shouldn’t be a hassle.
With weekly meal plans customizable for any size table and any dietary restrictions, Forks Meal Planner takes the hard work out of healthy plant-based cooking.
Start Planning