What to Do When Your Loved Ones Aren’t on Board with a Plant-Based Diet
When Brigitte Gemme decided to adopt a plant-based diet, her husband protested. “Sharing foodie meals was a big part of our relationship,…
see articleWhen Brigitte Gemme decided to adopt a plant-based diet, her husband protested. “Sharing foodie meals was a big part of our relationship,…
see articleIn 2021, I lost my dad to his third heart attack. He was just 52, but he was diabetic and obese. I…
see articlePediatrician and lifestyle medicine physician Qadira Ali Huff, MD, MPH, is on a mission to empower families through nutrition education. Beyond her…
see articleFor most people, going whole-food, plant-based doesn’t require a complete fridge and pantry overhaul. You’ll continue to use staples from your local…
see articleI stopped eating meat back in 1994, primarily because I thought it might help me lose weight. But I ate a lot…
see articleAs 2022 comes to a close, we’re looking back at our favorite book releases in the plant-based space of the past year….
see articleThe first meal of the day has long been touted as the most important one. But fueling your brain and your body…
see articleThere are all kinds of easy ways to personalize prepared pasta sauce and turn it into something that tastes special. We’ve put…
see articleEating whole-food, plant-based means cutting out as many processed foods as possible—including oil. Despite popular claims that some oils, such as olive…
see articleThere’s lots to love about turmeric, from the spice’s saffron-yellow color to its flavor-enhancing properties and potential health benefits. Read on for…
see articleIn July 2021, we were at mile 700-ish of a 1,000-mile bike trip from Indianapolis, Indiana, to Washington, D.C., staying at a…
see articleYou’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and expertise to make the change easy and enjoyable. We’ll answer your questions, provide helpful advice, and share the techniques you need.
see articleDiscover over 500 whole-food, plant-based recipes from 50 leading chefs, updated weekly.
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