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A corked clear glass bottle of olive oil lies on its side surrounded by a circle of green olives

Wellness

New Olive Oil Study Sparks Questions for Whole-Food, Plant-Based Eaters

A canvas tote bag full of fresh produce lies on a white counter with more veggies surrounding it

How To

1-Week Vegan Meal Plan: How to Eat Plant-Based on a Budget for Just $7 a Day

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Wellness

The No-B.S. Guide to Plant-Based Protein

top down shot of cast iron pot surrounded by colorful veggies

How To

Our Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking

Eating whole-food, plant-based means cutting out as many processed foods as possible—including oil. Despite popular claims that some oils, such as olive…

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A table with an array of turmeric on it, including a wooden bowl of dried ground turmeric, with a scoop next to it filled with more dried turmeric, and a knob of fresh turmeric root and some fresh turmeric slices

How To

Turmeric 101: What It Tastes Like and How to Cook With It

There’s lots to love about turmeric, from the spice’s saffron-yellow color to its flavor-enhancing properties and potential health benefits. Read on for…

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Rachel Schiera and her husband Tony before and after adopting a plant-based diet for weight loss

Success Stories

Eating “All Things in Moderation” Ravaged My Athletic Husband’s Arteries

In July 2021, we were at mile 700-ish of a 1,000-mile bike trip from Indianapolis, Indiana, to Washington, D.C., staying at a…

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Fruits and vegetables on a blue table for the Forks Over Knives plant-based diet

How To

The Beginner’s Guide to a Whole-Food, Plant-Based Diet

You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and expertise to make the change easy and enjoyable. We’ll answer your questions, provide helpful advice, and share the techniques you need.

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Wellness

7 Things That Happen When You Stop Eating Meat

People go plant-based for lots of reasons: Weight loss, a desire to feel more energetic, reducing the risk of heart disease, and…

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Asian woman experiencing GERD, chronic acid reflux, standing on a sidewalk and holding her chest

Wellness

What’s the Best Diet for GERD?

While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically could mean something more. As…

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Illustration of woman sitting on top of cardboard boxes on her laptop Black Friday shopping, with a cat sitting at her feet

Wellness

2022 Gift Guide: Serious Treats for Healthy Home Cooks

Black Friday is over, so we swung back around the internet to re-check prices and add a few updates to our kitchen…

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Wellness

You Should Know About These Boutique Food Brands That Cater to Whole-Food, Plant-Based Eaters

Add a little something special to your home-cooked meals with these artisanal whole-food, plant-based products. From salt-free spice blends to hearty whole…

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Webinar

Webinar: A Plant-Based Thanksgiving Cooking Demo with Chef AJ

Learn how to prep a healthy vegan Thanksgiving feast in a flash with plant-based superstar Chef AJ. Feeling a little stressed about putting…

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Lauri Perrella, a woman in two photos with her dog, from before and after she adopted a plant-based diet: on the left, she's holding the dog as a puppy; on the right, she is standing next to the adult dog

Success Stories

On a Healthy Plant-Based Diet, I’ve Reversed Type 2 Diabetes and Sky-High Cholesterol

Before going whole-food, plant-based (WFPB), I ate a standard American diet—lots of processed breads, pasta, pizza, and salads with fat-laden dressings. I…

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