7 Things That Happen When You Stop Eating Meat
People go plant-based for lots of reasons: Weight loss, a desire to feel more energetic, reducing the risk of heart disease, and…
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What’s the Best Diet for GERD?
While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically could mean something more. As…
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2022 Gift Guide: Serious Treats for Healthy Home Cooks
Black Friday is over, so we swung back around the internet to re-check prices and add a few updates to our kitchen…
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You Should Know About These Boutique Food Brands That Cater to Whole-Food, Plant-Based Eaters
Add a little something special to your home-cooked meals with these artisanal whole-food, plant-based products. From salt-free spice blends to hearty whole…
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Webinar: A Plant-Based Thanksgiving Cooking Demo with Chef AJ
Learn how to prep a healthy vegan Thanksgiving feast in a flash with plant-based superstar Chef AJ. Feeling a little stressed about putting…
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On a Healthy Plant-Based Diet, I’ve Reversed Type 2 Diabetes and Sky-High Cholesterol
Before going whole-food, plant-based (WFPB), I ate a standard American diet—lots of processed breads, pasta, pizza, and salads with fat-laden dressings. I…
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How to Cook the Perfect Baked Potato
Baked potatoes are one-ingredient wonders that require no recipe, no work, and no doctoring up to be absolutely delicious. Here are all…
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Tips for Visiting Friends and Family Who Are Not Plant-Based
Visiting friends and family who are not plant-based can be very tricky and requires a delicate balance of grace and diplomacy. You…
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Ingredient IQ: Tofu
For thousands of years, tofu has been a plant-based staple in Asian cuisines. Here’s everything you need to know to confidently cook…
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How to Cut and Seed Pomegranate, Plus Tips for Using It
Pomegranate is a deep crimson-colored fruit that comes into season in the depth of autumn and is generally available through January. In…
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12 Types of Mushrooms and How to Use Them
With their meaty texture and mouthwatering flavor, mushrooms are a plant-based cook’s best friend—and we have the recipes to prove it! Here’s…
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What Is Wild Rice, and How Do You Cook It?
Wild rice comes from the seed of an aquatic grass plant, the grains of which are harvested as wild rice. It is…
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