Tag: hypertension
Hypertension, Ear Infections, Excess Weight—All Gone on a Plant-Based Diet
I always struggled with my weight growing up. I was never the heaviest in my class, but I was always heavy enough…
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From Couch Potato to Avid Cyclist: My Plant-Based Transformation
In the fall and winter of 2017 I was traveling a lot and eating at restaurants with colleagues who always wanted the…
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