20 Meal-Prep Tips From People Who’ve Been Doing It For Years
Meal prepping can save you tons of time on cooking throughout the week—that is, if you know how to do it properly….
see articleFeatured
Everything You Need to Know About the Low-FODMAP Diet
Up to 45 million Americans struggle with irritable bowel syndrome, a painful condition that often causes intense bloating, nausea, diarrhea, and other…
see article
Losing Weight on a Plant-Based, Vegan Diet: Tips for Success
A whopping 49.1 percent of Americans actively tried to lose weight within the last calendar year, according to the Centers for Disease…
see article
What Are Leeks? How to Clean, Cut, and Cook Them
Leeks straddle the line between aromatic and fresh vegetables, with the seasoning qualities of “the gourmet’s onion” (a well-earned nickname) and the…
see article
Your Guide to Fall Fruits and Vegetables That Are In Season Now
The harvest season lives up to its name with all the wonderful produce on offer once the weather turns cool. Read on…
see article
Healthy Pasta Taste Test: We Tried a Dozen Different Brands to Find the Best
If you love twirling your fork into a saucy bowl of spaghetti but want to avoid refined white flour, then it’s time…
see article
Foodservice Giant Aramark Commits to Making 44% of College Dining Hall Meals Plant-Based
Aramark, the largest foodservice provider in the United States, plans to make 44% of its dining options plant-based at more than 250…
see article
Flaxseeds 101: How (and Why) to Use Them in Cooking and Baking
Cruise through any natural foods market and you’ll find flaxseeds have become a popular addition to everything from breakfast cereals to pet…
see article
After Years of Severe Asthma and Chronic Pain, I’m Breathing Easier on a Plant-Based Diet
My plant-based journey began when I’d been cancer-free for 10 years and had a newborn son. I came to the grim realization…
see article
Plant-Based Meals Set to Become the Default at All NYC Public Hospitals
Hospital meals have long centered on meat, dairy, and highly processed foods—standard American diet fare that has been linked to obesity and…
see article
Healthy Cooking Skills Every Vegan Should Know
Gain skills and confidence in the kitchen with these healthy-cooking how-to’s for whole-food, plant-based home cooks.
see article
The No-Nonsense Guide to Antioxidants: Facts and Myths Explained
“Antioxidants” is one of the biggest—and most misunderstood—buzzwords in the world of health and wellness. When everything from food packaging to recipe…
see articleHealthy eating shouldn’t be a hassle
Discover over 500 whole-food, plant-based recipes from 50 leading chefs, updated weekly.
Start Planning