The microbes in your gut are critical to healthy digestive function. And that’s just the beginning.

“I personally lost 50 pounds not by restricting my food but by adding more fiber-rich foods to my diet and eating them until I felt full,” says gastroenterologist Will Bulsiewicz, MD, MSCI. “I was shocked to find that the solution was abundance, not restriction—and that food quality was more important than food quantity. Why hadn’t I been taught this in medical school?”

In this eye-opening webinar, Dr. Bulsiewicz pulls back the veil on the science of weight loss and metabolism and explains why a fiber-fueled diet is the answer for long-lasting weight loss.

WATCH THE REPLAY

Originally aired January 12, 2022

A table with an array of turmeric on it, including a wooden bowl of dried ground turmeric, with a scoop next to it filled with more dried turmeric, and a knob of fresh turmeric root and some fresh turmeric slices
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