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Tag: type-2 diabetes

For Type 2 Diabetes, New Report Finds Plant-Based Diets More Effective Than Diabetes Organization Recommendations

A plant-based diet may be more effective in managing type 2 diabetes and promoting overall well-being than the diets currently recommended by…

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I Thought I Ate Healthy. Then I Was Diagnosed with Type 2 Diabetes

In my younger years, I participated in the Ironman Triathlon, so healthy eating and exercise were part of my daily routine. As…

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Are Butter and Dairy Back in 2017? A Look at the Latest Research

Let’s start in the spirit of agreement. All nutrition experts seriously interested in promoting health and longevity will agree that eliminating processed…

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Does Sugar Cause Diabetes?

The recent film What the Health raised the question as to whether sugar or other carbohydrates cause diabetes. Because blood sugar levels…

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After Battling Type 2 Diabetes, My Lab Results Improved Dramatically in Just Six Weeks

I never had a weight problem until I turned 20 and put on a few extra pounds. I then dieted for the…

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