Tag: longevity
Harvard Study: Plant-Based Diet Could Reduce Early Deaths by One-Third
Anybody who’s watched Forks Over Knives knows the powerful effect a plant-based diet can have on their health. Now, research at Harvard suggests that…
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5 Reasons Why We Should Eat More Beans
Why should we eat beans? There are so many reasons! For Longevity Beans and other legumes (lentils, peas, etc.) are the most…
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