kid-friendly
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Vegan Salads & Side Dish RecipesSee articleVegan Elote (Mexican Street Corn)
Mexican street corn (aka elote, pronounced eh-LOW-tay) is one of the highlights of traveling in Mexico, and now you can make a plant-based version at home in just 20 minutes. These tangy, slightly spicy vegan elotes are great as a serve-along at your next cookout. The plant-based crema gets its velvety texture from tofu, with […] -
Vegan Dessert RecipesSee articleDairy-Free Jackfruit Ice Cream
The mild, sweet flavor of ripe (not green) jackfruit blends with creamy frozen bananas to create a decadent vegan ice cream with a tropical flavor. This fruit-forward dessert uses two bags of frozen jackfruit—one for the ice cream and the other for the saucy citrus-infused compote drizzled over the top. Garnish with toasted macadamia nuts […] -
Vegan Breakfast RecipesSee articleMango Smoothie Bowl
These fruity mango smoothie bowls are fortified with oats and chia seeds and are excellent for breakfast or as an energizing snack. Frozen bananas and mango create a smooth and creamy base, orange juice offers a subtle citrus background, and turmeric deepens the yellow hue. Top with fresh blueberries and sliced kiwi for extra juicy […] -
Vegan Snacks & Appetizer RecipesSee articleCrunchy Grain, Seed, and Dried Fruit Bars
These nutrient-packed dried fruit bars bake low and slow in the oven, but the active prep time is relatively short, and the end result will be a hit with kids and grown-ups alike. A hearty blend of oats, millet, quinoa, pepitas, and sunflower seeds form the base of these crunchy snack squares, while dried apricots […] -
Vegan Burgers & Wrap RecipesSee articleFold-Up Rice and Black Bean Quesadillas
Change up your wrap routine with these fun folded rice-and-bean quesadillas. Each quadrant of a whole wheat tortilla is slathered in scrumptious Tex-Mex ingredients and stacked on top of each other to create a perfectly balanced, hand-held snack. Creamy black beans get a spicy kick from chili powder, brown rice soaks up the tangy flavors […] -
Vegan Snacks & Appetizer RecipesSee articleCherry Oat Snack Balls
Feeling that afternoon slump? Keep a batch of these cherry oat snack balls on hand to boost your energy levels and ensure your tummy stays happy. A nutrient-dense combination of oats, dates, nut butter, chia seeds, and dried cherries are rolled into bite-size balls for the perfect healthy treat during busy days or after school. […] -
Vegan Salads & Side Dish RecipesSee articleKid-Friendly Rainbow Salad
Perfect for potlucks or other group gatherings, this easy rainbow salad serves up an array of colors and flavors with a slightly sweet profile. A bed of hearty whole wheat couscous provides a delicious backdrop for crunchy carrots, creamy kidney beans, juicy corn, and crisp cucumbers (among other tasty ingredients), but feel free to use […] -
Vegan Menus & CollectionsSee article27 Vegan Recipes for Kids that Will Win Over Picky Eaters
Struggling to find surefire vegan recipes for kids? We get it! When you’re tired and busy, the temptation to turn to packaged meals is real. But what if you had a stash of nourishing vegan recipes that are easy to prepare and highly likely to be gobbled down by the whole family? This collection of […] -
Vegan Noodles & Pasta RecipesSee articleDilly Vegan Macaroni Salad
With a hint of sweetness from diced apple, this dill-infused dish strikes the perfect balance between a potato salad and pasta salad. Hearty whole wheat macaroni is dressed in a tangy, creamy sauce that gets an extra boost of plant-based goodness from blended cannellini beans. Celery and red onion add tasty crunch while chopped kale […] -
Vegan Salads & Side Dish RecipesSee articleKid-Friendly Edible Flower Salad
Want to make eating veggies more enticing for your little ones? Add edible flowers to your salad to turn it into an extra special treat! While this recipe is ideal for kids, people of all ages will love the combination of crunchy cabbage, sweet dried cranberries, refreshing cucumber, and creamy mustard dressing. Because this dish […] -
Vegan Salads & Side Dish RecipesSee article
Vegan Taco Salad Bowls
While these fun taco salad cups were created with kids in mind, plant-based eaters of all ages will enjoy this hearty, tasty meal. The Tex-Mex-style filling combines chewy quinoa (or any other whole grain you love), nutrient-dense black beans, sweet corn, tangy pico de gallo, and creamy avocado slices to create a succulent Southwestern experience. […] -
Vegan Snacks & Appetizer RecipesSee articleOnion Rings
Onion rings are, not surprisingly, at the top of my craving must-haves list! With salt, onion powder, and a bread crumb coating, they’re crunchy and delicious, and in no way need to be fried to be amazing. Sometimes I’ll make a meal of just onion rings—I’m not ashamed to admit it! Recipe excerpted from Plantifully […]
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