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Tag: Blue Zones

Dispatch from Okinawa: What the World’s Longest-Lived Women Eat

Editor’s Note: Dan Buettner’s new book, The Blue Zones Kitchen: 100 Recipes to Live to 100, presents favorite dishes from the world’s…

Blue Zones Diet Okinawa Excerpt 1 see article

Sweet Potato Bites

Sweet potatoes accounted for 60 percent of the Okinawan diet until about 1950. This slightly sweetened preparation is delicious and can serve…

sweet potato bites see recipe

Renowned Heart Surgeon and Longtime Vegan Ellsworth Wareham Dies at 104

Ellsworth Wareham, a renowned cardiac surgeon and longtime vegan, died Saturday at his home in Loma Linda, California. He was 104. Wareham…

Ellsworth Wareham interviewed by Sanjay Gupta see article

One Man’s Mission to Bring the Secrets of Longevity to Communities Everywhere

The November 2005 issue of National Geographic was one of the bestselling in the magazine’s history. Dan Buettner, a National Geographic explorer…

see article