Somer McCowan
Somer McCowan is a self-taught chef who has a passion for health and inventing delicious recipes. She has worked creating food in bakeries and restaurants in the U.S. and Australia. She blossomed in her own kitchen when she became vegan. Several years ago, she was diagnosed with a severe autoimmune disease called ulcerative colitis, and completely reversed her condition through a whole-food, plant-based diet. Her cookbook The Abundance Diet is designed to help others improve their health through eating the right kinds of food. She lives in Utah where she publishes her popular blog, vedgedout.com. Find her on Facebook and Instagram.
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Comments (4)
Hi Summer. I’ll admit that I don’t have much luck with vegan recipes. This wonderful soup is a notable exception! I make this all the time. In fact, there’s a pot cooling on the stove as I write this. I’ve given this recipe away to several friends, and they all love it too. Thank you so much for a terrific, delicious and healthy recipe!
Excellent, easy pantry meal. I used diced tomatoes and a can of Ro-tel tomatoes which gave it a bit of a kick. Thanks for a great recipe.
Loved the flavors I’m this. Amazing! I experimented with the spices a little and generally added more than what was called. I also added smoked paprika as well as chickpeas and sweet potatoes.
*loved the flavors in this.