Shivam Joshi, MD
All Contributions from Shivam Joshi, MD (7)
See articleGot High Blood Pressure? Here’s How to Bring It Down Naturally
Blood Pressure: How High Is Too High? In November of 2017, the American Heart Association and the American College of Cardiology released…
See articleWhy You Should Have a Fruit-Filled Summer
If you’re like most Americans, you probably aren’t eating enough fruit: Americans eat a single serving of fruit per day, on average….
See articleWhat Is Chronic Kidney Disease and How Do You Prevent It?
WHAT IS KIDNEY DISEASE? Kidney disease, or CKD (chronic kidney disease), refers to any process that damages the kidney. The kidneys are…
See articleWhy You Should Say No to the Keto Diet
The keto diet has swept the country with promises of diabetes reversal and weight loss. In the luster of the diet, we…
See articleCalorie Density Is the Key to Weight Loss
Losing weight is hard. We make progress, and then we find ourselves back where we started—or worse, even heavier than before. It’s…
See articleWhy Every Vegan and Vegetarian Needs Vitamin B12
Eating a plant-based diet is one of the most healthful actions you can take, but it carries the very serious and potentially…
See articleWhy the Paleo Diet Doesn’t Make Sense
The Paleo diet seems like a great idea: eat like a caveman to avoid the diseases of civilization. The logic, so it…
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