Featured

Major U.S. Culinary Schools Get Serious About Plant-Based Cooking

Two of the biggest culinary schools in the United States—the Institute of Culinary Education and the Culinary Institute of America—are making waves…

see article

How to Use Beans as a Meat Substitute in any Recipe

Choosing a plant-based diet doesn’t mean giving up the meat-based dishes you love. On the contrary, there are lots of plant foods…

see article

Podcasts With a Plant-Based Twist

Perfect for long commutes or workouts, these informative and inspiring podcasts are a great way to feed your mind. Subscribe via iTunes…

see article

I Reversed My Diabetes in 5 Months on a Plant-Based Diet

When his diabetes took a turn for the worse, longtime chef and self-professed cheese addict David Rivest challenged himself to go plant-based…

see article

What Giving Up Meat, Dairy, and Processed Foods Did for My BMI, Blood Pressure, and Cholesterol

Brittany Jaroudi was struggling with high cholesterol, high blood pressure, and obesity at only 25 years old. Then she saw Forks Over Knives and…

see article

Ingredient IQ: Nutritional Yeast

Think of nutritional yeast—or nooch, as fans like to call it—as the Parmesan of the plant-based food world. Made from yeast cultures…

see article

How to Make Oil-Free Vinaigrettes

The classic recipe for a vinaigrette is pretty simple: one part vinegar to two or three parts oil. So, what do you…

see article

Loose Skin After Weight Loss: What You Should Know

If you’ve been struggling to lose weight, adopting a whole-food, plant-based diet can be particularly rewarding. You’ll shed excess weight while enjoying…

see article

Heart Disease in Women: Important Facts to Know

February is American Heart Month—every cardiologist’s favorite month to discuss heart health (and wear a lot of red). As a female physician,…

see article

119 Pounds in 18 Months: My Plant-Based Journey

Kassoum Doumbia had been overweight since childhood—until life-changing news motivated him to adopt a plant-based diet. Growing up, I played in so…

see article

Plant-Based Primer: The Beginner’s Guide to Starting a Plant-Based Diet

A Beginner’s Guide to the Joy of a Whole Food, Plant-Based Diet One of the most powerful steps you can take to…

see article

Top Vegan Physicians Launch 7-Day Plant-Based Challenge for Heart Month

Just in time for American Heart Month, vegan cardiologist Danielle Belardo, MD, is kicking off a new Instagram-powered plant-based challenge. The free…

see article

Healthy eating shouldn’t be a hassle.

With weekly meal plans customizable for any size table and any dietary restrictions, Forks Meal Planner takes the hard work out of healthy plant-based cooking.

Start Planning