Antibiotic-Resistant Bacteria Found in Majority of Supermarket Meat
Roughly 75 percent of the meat sold at grocery stores in the United States contains antibiotic-resistant bacteria, aka superbugs, according to a…
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How I Went from Being an Obese BBQ Chef to a Healthy Vegan Chef
In 2011, I took over a small restaurant in my town and, shortly after, turned it into a BBQ joint. Over the…
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Chef AJ Shares Her Secrets for Healthy, Plant-Based Weight Loss
Is it really possible to eat more and weigh less? Yes, says Chef AJ, author of The Secrets to Ultimate Weight Loss….
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10 Plant-Based Ways to Cook with Barbecue Sauce
Who says barbecue sauce is only for grilling (or meat, for that matter)? There are so many other great ways to use…
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I Lost 64 Pounds in 7 Months on a Plant-Based Diet
Last November, because of a change to my insurance, I had my first appointment with a new physician. I went into the…
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Dr. John McDougall Announces Retirement from Clinical Practice: What’s Next for the Plant-Based Pioneer?
John McDougall, MD, has worn many hats over the years: best-selling author, plant-based pioneer, board-certified doctor of internal medicine, starch advocate. He…
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I Reversed My Diabetes and Cured My Sleep Apnea with a Plant-Based Diet
Three months ago, I transitioned to a whole food, plant-based diet. The switch happened after a diabetes diagnosis that shook me to…
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After a Cancer Diagnosis, Our Family Went Plant-Based and Lost Over 300 Pounds
When my husband, Justin Greener, was diagnosed with thyroid cancer three years ago, it was a wake-up call for our family to…
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The Incredible Benefits of a Plant-Based Diet for People with Type 1 Diabetes
If you have watched the Forks Over Knives movie or are a frequent visitor of this site, you already know that type…
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Why Feeding Your Gut Bacteria Might Be the Secret to Better Health
Our gut bacteria influence our health in profound ways. They help digest food, make key nutrients, fight harmful organisms, protect our gut…
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I Beat Food Addiction and Lost 240 Pounds on a Plant-Based Diet
My relationship with food has never been easy. My first diet was when I was 11 years old. In my teens, my…
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The Best Diet for Acne: A Q&A with Nina and Randa Nelson, Co-Authors of “The Clear Skin Diet”
When Nina and Randa Nelson, the vibrant, bright-faced twins behind The Clear Skin Diet were teenagers, they had what Nina calls “a…
see articleHealthy eating shouldn’t be a hassle.
With weekly meal plans customizable for any size table and any dietary restrictions, Forks Meal Planner takes the hard work out of healthy plant-based cooking.
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