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Ingredient IQ: Sage

Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program….

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How to Make Veggie Steaks (Great for Vegans)

There’s nothing like taking a bite of a thick, tender, juicy steak—a veggie steak, that is. And there’s nothing easier than roasting…

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The Ultimate Guide to Nice Cream

Nice cream is a treat that totally lives up to its name.  What Is Nice Cream? Nice cream is a sugar-free, dairy-free…

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New Study: White Meat as Bad for Cholesterol as Red Meat; Plant-Based Diet Best for Health

New research challenges a commonly held assumption that those watching their cholesterol should opt for chicken. Consuming high quantities of meat—red or…

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Cooking My Way to Better Health with a Plant-Based Meal Planner

Chris Noel wanted to go vegan for his health, but he struggled to know what to cook. He had returned to eating…

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New Studies: Highly Processed Foods Linked to Increased Disease and Mortality Risks

Ultra-processed foods aren’t just bad for your waistline; they may contribute to an increased risk of disease and mortality, according to two…

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A Look Inside Plant Based World: The First Vegan Trade Show in the U.S.

The Plant Based World Conference & Expo made its debut in New York City at the Jacob K. Javits Convention Center on…

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Plant-Based Parenting: Upping the Cool Factor for Your Kids

Lean Green DAD Cory Warren dishes out sage advice for getting your kids on board with a plant-based diet. Your health, the…

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How to Order a Healthy Plant-Based Meal from Any Restaurant Menu

Editor’s Note: For more than four decades, Dr. Dean Ornish has directed revolutionary research proving that lifestyle changes can often reverse the…

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New York Moves to Guarantee Plant-Based Options at Hospitals Statewide

The New York State Legislature passed a bill last week that would ensure access to plant-based meals and snacks for hospital patients…

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Raw Power: Pro Surfer Tia Blanco on the Foods that Fuel Her

Pro surfer Tia Blanco shreds her competition. An International Surfing Association gold medalist, the 22-year-old is a champion of veganism, Instagramming veggie…

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I Conquered My Diabetes and Lost Over 150 Pounds by Going Plant-Based

James William Booth had given up on dieting and given in to sugar and cheese addiction. But when weight gain and diabetes…

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Healthy eating shouldn’t be a hassle.

With weekly meal plans customizable for any size table and any dietary restrictions, Forks Meal Planner takes the hard work out of healthy plant-based cooking.

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