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WellnessSee articleNew Study Confirms Plant-Based Diet Can Promote Type 2 Diabetes Remission
Adopting a whole-food, plant-based diet can help people with Type 2 diabetes achieve remission or significantly decrease their reliance on medication, according…
How ToSee articleThe Only Vinegar Cleaner Recipe You Need
Detox your spring cleaning routine with a DIY cleaner made from a powerhouse pantry staple: distilled white vinegar. Mixed with water and…
WellnessSee articleUltramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete
In the spring of 2023, Austin Meyer won his first ultramarathon—a grueling 100-kilometer trail race through the majestic landscape of Zion National…
How ToSee articleHow to Quick Pickle Onions, Cukes, Green Beans and More: Easy Low-Salt Pickle Recipes
Brighten up snacks and meals with low-sodium, no-sugar, no-hassle quick pickles! You won’t believe how tasty homemade pickles can be, using zero…
How ToSee articleA Cook’s Guide to Black Garlic: What It Is, How It’s Made, Plus 15 Tasty Ways to Use It
Want to add instant wow to your savory dishes? Look no further than black garlic. Once only available in Asian groceries, the…
WellnessSee articleWhat WFPB Pros Order When Dining Out, Plus Restaurant Recs
Eating whole-food, plant-based (WFPB) is easy when you’ve got a well-stocked fridge and pantry at your disposal, and finding vegan-friendly restaurants is…
Success StoriesSee articleOil-Free and Thriving: Restored to Health on a Whole-Food, Plant-Based Diet
Throughout my adult life, I’ve experimented with different diets in an effort to lose weight. A few years ago, I gave up…
How ToSee articleWhole-Food, Plant-Based Pros Share Their Favorite Camping Meals and Snacks
Headed out into the wilderness for an escape from city life? Trade the processed granola bars and sugar-packed s’mores for delicious vegan…
How ToSee articleHow to Adapt a Stovetop Recipe for the Instant Pot
The Instant Pot’s enduring success can be chalked up to the drastically slashed cooking times, easy cleanup, and set-it-and-forget-it peace of mind…
WellnessSee article6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein
Editor’s Note: The following article is excerpted from Plant-Powered Protein by Brenda Davis, RD; Vesanto Melina, MS, RD; and Cory Davis, MBA…
RecipesSee article52 Healthy Vegan Recipes That Are Totally Crave-Worthy
Plant-based eating should never be boring! We’ve rounded up our best vegan recipes that will impress even the pickiest eaters. Plant-based eating…
WellnessSee articleNew Study Finds a Simple Breathing Exercise May Help Decrease Alzheimer’s Risk
Can you breathe your way to a healthier brain? Researchers at the USC Leonard Davis School of Gerontology have found intriguing new…
