PCOS

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  Wellness

  I Have PCOS. What Should I Eat?

  PCOS (polycystic ovary syndrome) is common among women of reproductive age. Hallmarks include irregular periods, insulin resistance, and an excess of male hormones. For the 40 to 60 percent of women with PCOS who are overweight, weight loss can improve symptoms. But what specific foods and nutrients play a role? What’s the best diet for […]

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  Wellness

  This Gynecologist Is Making the WFPB Connection for Women

  Dr. Padma Garvey, a gynecologist working in New York’s Hudson Valley (about 75 miles outside of New York City), has come to be known as “the plant-based doctor mom” for her outspoken advocacy of a whole-food, plant-based diet both in and out of her medical practice. Having worked in the field since 1992, Garvey was […]

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