inflammation
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Success StoriesSee articleGoodbye, GERD and Arthritis Pain: I’m Thriving in My 50s on a Plant-Based Diet
As a kid growing up in the ’70s, I typically had sugary cereal or bacon and eggs for breakfast. Lunch was usually something like ham and cheese or roast beef sandwiches, and dinner was more meat—steak, pork chops, chicken, etc. My mom was obese, and I was pudgy as a kid, so I was given […] -
Success StoriesSee articleI Resolved a Decade of Rheumatoid Arthritis Pain Within Months on a Plant-Based Diet
November 2010 was when my life began to change. I was 37 years old, and had just opened my own massage therapy studio, when I began experiencing mysterious aches and pains. I would wake up to find one of my arms felt completely numb. One day, in the middle of treating a client, my knees […] -
Success StoriesSee articleAfter Years of Arthritis, I’m Pain-Free on a Plant-Based Diet
I first learned about the whole-food, plant-based way of eating back in 2012. I’d been struggling with pain from arthritis and was looking for something to help with my symptoms, so I started looking into a vegan diet and the impact it can have on various health issues. And then I lost a family member […]
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HEALTHY EATING SHOULDN'T BE A HASSLE
Discover over 500 whole-food, plant-based recipes from 50 leading chefs, updated weekly.