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21 Results for “tempeh

Tempeh Chili

Crumbled tempeh makes a hearty, almost meatlike addition to this zesty chili. Tip: Chile peppers contain oils that can irritate your skin…

tempeh chili - red chili with beans, corn, crumbled tempeh see article

Tempeh 101: What Is Tempeh and How Do You Cook It?

Tempeh is a soybean-based food that originated centuries ago in Indonesia. It’s popular among plant-based eaters, as its texture makes it a…

Tempeh in banana leaf see article

Spicy Tempeh Mango Spring Rolls

These Spicy Tempeh Mango Spring rolls are full of spicy flavor, with a touch of sweetness. They make a perfect lunch, appetizer,…

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Tempeh Italiano

*Recipe from The Complete Idiot’s Guide to Gluten-Free Vegan Cooking by Julieanna Hever, MS, RD, CPT, and Beverly Lynn Bennett.

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What Are Highly Processed Foods?

Americans eat more highly processed foods today than ever, a trend that is especially pronounced among children and adolescents, who get 67…

Highly processed foods in the bakery section of a grocery store see article

6 Benefits of Meal Prepping

Meal prepping and planning may sound daunting, but it doesn’t have to be. It can be as easy as thinking ahead and…

Woman chopping scallions on a wooden cutting board, with plastic tupperware containers beside for meal prep see article

At 56, I’m Fitter, Healthier, and Happier Than Ever, Thanks to a Plant-Based Diet

I struggled with being overweight my entire adult life. It took chest pains in my mid-40s, spending time in cardiac rehab, being…

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How to Make Any Recipe Vegan (and Healthy)

Common Plant-Based Substitutes and Dairy-Free Alternatives Your first thought when it comes to veganizing a recipe might be to reach for one…

vegan substitutions ingredient swaps - aquafaba nutritional yeast dried mushrooms see article

Types of Mangoes and Everything You Need to Know About Them

One taste of a perfectly ripe mango is enough to make anyone a lifelong fan of the juicy, sunset-hued fruit. Here’s everything…

mangoes see article

I’m Reversing Metabolic Syndrome on a Plant-Based Diet

As a young schoolteacher in the 1980s and early 1990s, I completed several Olympic-distance triathlons. I stopped competing in these events when…

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Diet’s Impact on Hormones and Hair Loss

Editor’s Note: Neal Barnard’s Your Body in Balance, which debuted on Feb. 4, 2020, offers a comprehensive look at how hormones influence…

Hair loss diet see article

The No-B.S. Guide to Vegan Protein

It’s the question that vegans and whole-food, plant-based eaters hear all the time: “Where do you get your protein?” Given the abundance…

vegan protein guide see article

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