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THE LATEST FROM FORKS OVER KNIVES

A plate of vegan salad featuring healthy plant-based foods including nuts, greens, and tomatoes, and alfalfa sprouts, with the body of a woman visible sitting behind the plate

Wellness Every Bit Counts: New Study Shows Big Benefits for Swapping Out Even 1 Daily Serving of Meat, EggsNov 30, 2023

Olives harvesting in Italy. Different kind of olive fruit in the hands of a farmhand labourer

How To All About Olives: Everything You Need to Know to Select, Store, and Use ThemNov 28, 2023

African American woman spooning chickpeas into mason jars holding meal prep salads

How To Experienced Meal Preppers Share Their Must-Have Kitchen ToolsNov 22, 2023

five variations of a vegan breakfast burritos against a white countertop

How To 9 Vegan Breakfast Burritos and Wraps to Kickstart Your DayNov 15, 2023

A plate of vegan salad featuring healthy plant-based foods including nuts, greens, and tomatoes, and alfalfa sprouts, with the body of a woman visible sitting behind the plate

Wellness Every Bit Counts: New Study Shows Big Benefits for Swapping Out Even 1 Daily Serving of Meat, EggsNov 30, 2023

Olives harvesting in Italy. Different kind of olive fruit in the hands of a farmhand labourer

How To All About Olives: Everything You Need to Know to Select, Store, and Use ThemNov 28, 2023

African American woman spooning chickpeas into mason jars holding meal prep salads

How To Experienced Meal Preppers Share Their Must-Have Kitchen ToolsNov 22, 2023

five variations of a vegan breakfast burritos against a white countertop

How To 9 Vegan Breakfast Burritos and Wraps to Kickstart Your DayNov 15, 2023

EXPLORE HEALTH TOPICS

Learn about how a range of health conditions and chronic ailments are impacted by diet and how whole-food, plant-based eating can help.

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Over the last year, I’ve lost more than 60 pounds. The benefits go deeper than the weight loss.
—Evon Dennis
I cut my weight in half on a whole-food, plant-based diet.
—Andrea Sereda
My total cholesterol dropped to 122, and the painful bloating I’d struggled with for years finally subsided.
——POUL DAVID RASMUSSEN

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What is Forks Over Knives?

Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. We provide the tools and resources to make a plant-based lifestyle easy and enjoyable.

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