Tag: Wellness

Reversing India’s Diabetes Problem: A Q&A with Dr. Nandita Shah

India is known as a country of vegetarians, but, in reality, more and more Indians are eating meat, especially young people drawn…

see article

Life Insurance Insures Your Death—I Decided to Start Insuring My Life

Three years ago, I weighed 284 pounds. I had high blood pressure, high cholesterol, sleep apnea, and a stated policy of avoiding…

see article

5 Ways To Make Healthy Eating Habits Stick

We know most fad diets don’t work and sustaining a diet for the long term is where the rubber meets the road for…

see article

Brain Food: New Study Shows Healthy Diet Can Protect Against Memory Loss

It might seem like common sense to most of us, but a new report confirms that our eating habits affect the health…

see article

My $1.50 a Day Challenge: Eating a Plant-Based Diet on an Austere Budget

I recently took on a personal challenge to eat on $1.50 a day for five days. I was apprehensive and didn’t think…

see article

FOK Releases “Raise the Flag with a Vegan Diet” About Sexual Dysfunction

In our video, “Raise the Flag with a Vegan Diet,” Dr. Terry Mason explains that, “Erectile dysfunction is actually the first clinical…

see article