Name: Berry Apple Relish
Prep time: 5 min
Total time: 5 min
Ingredients: 1 pound fresh cranberries finely chopped; 2 tart green apples, peeled, cored, and finely chopped; ½ cup 100-percent fruit apricot jam; ½ cup 100-percent pure maple syrup; 10 ounce package frozen raspberries, thawed and drained; Juice of 1 lemon

Prep-time: 5 minutes / Ready In: 5 minutes
Serves 4
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*Original recipe by Julieanna Hever, MS, RD, CPT

By Julieanna Hever, Nov 22, 2011

Ingredients

1 pound fresh cranberries finely chopped
2 tart green apples, peeled, cored, and finely chopped
½ cup 100-percent fruit apricot jam
½ cup 100-percent pure maple syrup
10 ounce package frozen raspberries, thawed and drained
Juice of 1 lemon

Instructions

Mix ingredients in large bowl until well combined.

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about the author

Julieanna Hever

Julieanna Hever is author of The Complete Idiot’s Guide to Plant-Based Nutrition, columnist for VegNews magazine, and a special consultant to Forks Over Knives. Hever is also a nationally sought-out speaker and was featured on The Dr. Oz Show. For updates from Hever, visit PlantBasedDietitian.com and follow her on Facebook and Instagram.

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