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20 Results for “triglycerides

Top 5 Misconceptions About Food: A Doctor’s Daily Experience

As a primary care doctor, I spend my days taking care of patients with diabetes, high blood pressure, high cholesterol, heart disease,…

Protein, dairy, carbs—this article goes through some surprising facts about eating healthy that everyone has had wrong all along. see article

I Overcame a Life of Meat, Junk Food and Sickness by Adopting a Plant-Based Diet

For years, I lived the fat life … big rare T-bones, grilled lamb chops, dirty martinis, fried calamari appetizers, large pieces of…

Once converted to my new plant-based diet, the pounds just fell off of me, I can exercise with the best of them, and my cholesterol is at an all-time low! see article

Sick and Declining at 23 … Radiant and Soaring at 25!

My name is Kimberly Allison, and I am 25 years old. I was raised on the standard American diet and ate that…

Sick and Declining at 23 … Radiant and Soaring at 25! My vegan weight loss journey. see article

After Hitting Rock Bottom, Forks Over Knives Helped Me Lose 100+ Pounds

I had struggled with my weight for many years. While cruising Netflix for documentaries I came across Forks Over Knives. I’m not…

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Inspired by Forks Over Knives, Dublin, Ohio Employees Adopt Plant-Based Diet with Success

The City of Dublin, Ohio is serious about health. City leaders have implemented programs to educate both its 40,000 residents and 370…

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Getting Well On Twenty Potatoes a Day

Chris Voigt is the executive director of the Washington State Potato Commission. In an effort to educate the public about the nutritional…

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When My Heart Surgeries Failed, Dr. Esselstyn’s Book Taught Me How to Take Back My Health

In 2008 I had double bypass surgery. Two years later, both grafts were completely blocked. One was stented and the other could…

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My Doctor Recommended Forks Over Knives and Plant-Based Diet, Which Has Turned My Health Around

I am a 40-year-old male. In March, I was taken to a local emergency room with chest pain from a pulled muscle and…

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Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course