183 Results for “soup

Super Bowl Menu 2015

I really love the Super Bowl because it’s a fun time to get together with friends and family and indulge in some…

Super Bowl Menu 2015 see article

If You Could Meet Your Hero, Who Would it Be?

We all had heroes growing up. I loved Spider-Man as a child. A few weeks ago, I was doing a signing for…

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Potato Salad with Avocado and Dill

How do you make a creamy potato salad when using whole foods? Simple! Mash up a fresh ripe avocado, and substitute it…

This vegan potato salad recipe is truly a dish you can enjoy on its own or paired with a light soup or wrap. Get ready to try the best potato salad ever! see article

Caldo Verde

Caldo Verde is a Portuguese soup extravaganza of puréed potatoes with simmered kale, spiked with garlic and made hearty with red beans….

Caldo Verde see article

FOK Recipe App Now Available for iPhone and iPod Touch

Updated April 2015 to reflect new Android app and add new links.  We are pleased to announce that the Forks Over Knives…

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Puréed Spicy Sweet Potato with Chickpeas

This soup combines sweet potatoes with earthy spices, a good dose of fresh ginger, and just a small amount of nut butter…

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Sweet Potato Bisque

This sweet and savory soup could almost be a dessert soup, as ginger, nutmeg, and cinnamon are spices you find in many…

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My $1.50 a Day Challenge: Eating a Plant-Based Diet on an Austere Budget

I recently took on a personal challenge to eat on $1.50 a day for five days. I was apprehensive and didn’t think…

Eating on $1.50 a day see article

Faux Parmesan

Always have this delicious topping on hand in your fridge to sprinkle on chili, soups and stews. It’s also delicious on steamed…

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Autumn Minestrone

Nothing says comfort food like a hearty bowl of soup. Curling up on the couch with a great book or movie and…

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Cauliflower Bechamel

Cream sauces are used in many recipes from pastas to soups and stews, but most plant-based “cream” sauces, usually made from soy,…

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Diet, Children, and the Future

Once weaned, children are just like small adults when it comes to nutrition. Starches (potatoes, corn, rice, sweet potatoes, beans, etc.) must…

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Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

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