Creamy Vegan Sweet Potato and Vegetable Stew
Editor’s note: Responding to reader feedback, in February 2018, FOK revised the procedure for this recipe to simplify the cooking process. This…
see article182 Results for “soup”
Plant-Strong on the Road!
Staying plant-strong while you’re traveling via planes, trains, and automobiles is a piece of cake (or even better, a piece of kale)….
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7 Reasons Millennials Should Bring Back Dinner Parties
Sometimes it feels like my generation grew up on takeout, delivery, and convenience foods, and as a result, never gained kitchen skills….
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5 Reasons It’s Tastier and Easier to Cook With a Pressure Cooker
For many people, it’s tough getting a home-cooked meal on the table every day. If you eat a whole-food, plant-based diet, it’s…
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After a Lifetime of Poor Health, I Lost 120 Pounds and Regained My Life
As a child, I was diagnosed with a chronic autoimmune liver disease. Doctors told me that I would probably not live past…
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Your Vegan Grocery List: Plant-Based Fridge & Pantry Staples
Going plant-based is easier than you’d think, especially once your freezer, refrigerator, and pantry are abundantly stocked with healthy vegan foods and…
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Love is a Far Better Motivator Than Fear
The following is an excerpt from The 4Leaf Guide to Vibrant Health. I had the good fortune to hear Dr. Dean Ornish…
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How to Eat Healthier in College Dining Halls
There are many reasons why college is the best time to go vegan, but finding healthy, plant-based fare in a typical dining…
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These Three Kitchen Shortcuts Will Change the Way You Cook
Healthy eating starts at home, but most people don’t have the ability or energy to spend hours in the kitchen every day….
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Tu-No Casserole
This hearty casserole calls for garbanzo beans instead of tuna, and mushrooms instead of the traditional can of salt-heavy Cream of Mushroom…
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Top 8 Myths About Eating Vegan, Busted
We’ve managed to move beyond the vegan stereotype of the hippie nibbling on tofu and greens, but there are still many myths…
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Quinoa with Kale and Roasted Butternut Squash
This is a great lunch or dinner dish no matter what season it is. During the summer, serve it chilled on a…
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