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The Latest from Forks Over Knives

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New Research: Making Plant-Based Meals the Default in Dining Halls Can Help Meet Climate Goals

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Yoga for Sleep: Yoga Nidra 101 + Restorative Poses That Work

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Success Stories

After a Prostate Cancer Diagnosis Spurred Me to Go Plant-Based, I Feel Like the Energizer Bunny

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The Beginner’s Guide

Not sure where to begin? Let us guide you through the first steps towards improving your health with a plant-based diet.

Beginner’s guide

Explore health topics

Learn about how a range of health conditions and chronic ailments are impacted by diet and how whole-food, plant-based eating can help.

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Inflammation

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Obesity

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Arthritis

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Heart Disease

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Diabetes

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Alzheimer’s

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Asthma

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Bone Health

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Cancer

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Acne

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Depression

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Gluten Sensitivity

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Kidney Disease

ALL HEALTH TOPICS

Recipes

Decadent Desserts Mexican Chocolate Nice Cream
Roasted Cauliflower Planks with Pepper Salad on a white plate
Baked & Stuffed Roasted Cauliflower Planks with Pepper Salad
Spiced-Couscous Cucumber Bites on a white ceramic tray with a bowl of extra filling to the right
Menus & Collections 24 Easy Vegan Appetizers to Get the Party Started
Zucchini Rollatini with Quinoa and Chickpeas in a cast iron skillet
Menus & Collections 20 Best-Ever Vegan Italian Recipes
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Salads & Side Dishes Raw Purple Power Salad

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Over the last year, I’ve lost more than 60 pounds. The benefits go deeper than the weight loss.

—Evon Dennis

I cut my weight in half on a whole-food, plant-based diet.

—ANDREA SEREDA

My total cholesterol dropped to 122, and the painful bloating I’d struggled with for years finally subsided.

—POUL DAVID RASMUSSEN
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What is Forks Over Knives?

Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. We provide the tools and resources to make a plant-based lifestyle easy and enjoyable.

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