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Has a whole-food, plant-based diet impacted your life? We would love to hear about it!
With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy!
The Forks Cooking Course includes 55 hours of content you can complete at your own pace.
One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move to a plant-based diet.
Over the past 30 years, my weight has cycled up and down from the 140s to the 180s. I would exercise off…