By Megan Edwards,
Bask in the flavors of the Mediterranean coastline with these outrageously delicious recipes that use only healthy, plant-based ingredients. Figs, sun-dried tomatoes, olives, dates, artichokes, chickpeas, and basil feature prominently in these tasty dishes, which bring a bit of international flair into your kitchen. Whether you’re in the mood for Greek-inspired stuffed tomatoes or hearty Italian gnocchi, these vegan Mediterranean recipes will satisfy both your taste buds and the travel bug.

Vegan Shawarma with Roasted Cauliflower and Chickpeas

Mediterranean Farro Salad

Vegan Stuffed Peppers with Lentils and Herbed Rice

White Bean Fettuccine Alfredo with Peas and Sun-Dried Tomatoes

Homemade Vegan Pesto

Mediterranean Style Pita Pizzas with Quick-Pickled Onions

Greek Salad with Air-Fryer Falafel

Mediterranean Shaved Asparagus Salad

Gluten-Free Fig Bars

Vegan Potato Gnocchi with Mushrooms and Greens

Mediterranean Chickpea Burgers

Easy Homemade Pita Bread

Cherry Tomato Bruschetta Tartines

Polenta and Sweet Potato Mash with Mushroom Sauce

Mediterranean Lentil and Spinach Soup

Greek-Style Stuffed Tomatoes

Sun-Dried Tomato and Chickpea Sliders

Pistachio-Orange Stuffed Dates

Mediterranean Green Beans and Potato Toss

Farmers Market Couscous Salad

Freekeh Tabbouleh with Grapefruit

Summer Squash Soup with White Beans and Kale

Harissa Hummus

Sicilian Rice Balls with Mushrooms and Peas

Sweet Fig Flatbreads

Sun-Dried Tomato and Caramelized-Onion Focaccia

Garden Chickpea Tomato Soup
About the Author

About the Author
Megan Edwards
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