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Megan Edwards

Megan Edwards is a staff writer and content producer for Forks Over Knives. She is also a certified RYT-500 yoga teacher who is passionate about cultivating holistic wellness through plant-based eating, mindful movement, and meditation. With a background in journalism and marketing, she supports both the online presence and quarterly print magazine for Forks Over Knives.

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All Contributions from Megan Edwards (40)

Compared with Vegan Men, Daily Milk Drinkers See 60% Higher Rates of Prostate Cancer: New Study

Drinking just under two servings of milk a day may increase the risk of prostate cancer in men by as much as…

man refusing a glass of milk see article

Swapping Out Animal Protein for Plant Protein Reduces Frailty in Older Women by 42%

New research suggests that older women may be able to dramatically reduce their risk of age-related frailty by eating more plant-based protein…

Old woman in red sweater eats a bowl of grains and smiles at the camera see article

26 Flavor-Packed Vegan Indian Recipes

A medley of veggies including chopped green beans is shown in a warmly spiced vegan korma sauce with a bed of whole grains see article

26 Yummy Summer Strawberry Recipes—from Breakfast to Dessert

Vegan Strawberry Cupcakes see article

The 6 Best Yoga Poses to Relieve Gas and Bloating

If you noticed an increase in flatulence after ditching animal products from your diet you’re not the only one. Many people experience…

Woman on a yoga mat pulling her knee to her chest see article

Catering Giant Pushes Toward 42% Plant-Based Meals on U.S. College Campuses

Sodexo, one of the largest food service providers in the United States, is making 42% of their meals on college campuses plant-based…

Four students of diverse backgrounds sitting and eating salad during lunch on asphalt at university campus see article

19 Creative and Healthy Asparagus Recipes

Creamy Avocado Kale Pasta in a white bowl on wooden table next to a small bowl of paprika see article

Bodybuilder and U.S. Marine Veteran Ronnie Penn Sees Big Gains After Going Vegan

Standing six feet tall and sporting 210 pounds of chiseled muscle, U.S. Marine veteran and bodybuilder Ronnie Penn has an impressive physique….

Ronnie Penn athlete profile see article

1 in 4 Adults Has Nonalcoholic Fatty Liver Disease. Most Go Undiagnosed, Posing Heart Risks

One in 4 adults worldwide are at risk of cardiovascular incidents due to an often-missed liver disorder, according to a new scientific…

Doctor places stethoscope on woman's chest see article

20 Pro Tips to Reduce Food Waste at Home

From conserving water to reducing carbon emissions, the benefits of a whole-food, plant-based diet extend beyond your own health to support the…

Cupped hands holding vegetable scraps see article

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