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Megan Edwards

Megan Edwards is a staff writer and content producer for Forks Over Knives. She is also a certified RYT-500 yoga teacher who is passionate about cultivating holistic wellness through plant-based eating, mindful movement, and meditation. With a background in journalism and marketing, she supports both the online presence and quarterly print magazine for Forks Over Knives.

All Contributions from Megan Edwards (88)

A Healthy Plant-Based Diet May Slow the Aging Process, New Study Finds

Among the sea of anti-aging products, treatments, and regimens currently on the market, there’s one daily habit that new research suggests actually…

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New Netflix Docuseries ‘Secrets of the Blue Zones’ Reveals How to Live to 100

In the United States, the average life expectancy recently dropped to 76 years—the lowest it’s been in the past two decades. Extensive…

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21 Great Vegan Pasta Salad Recipe Ideas

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12 Crowd-Pleasing Vegan Coleslaw Recipes

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New Study Reveals Vegan Diets Generate 75% Less Greenhouse Gases Than Meat-Heavy Diets

In the most comprehensive analysis to date of dietary patterns and their climate impact, researchers have found that vegan diets create 75%…

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New Study Confirms Plant-Based Diet Can Promote Type 2 Diabetes Remission

Adopting a whole-food, plant-based diet can help people with Type 2 diabetes achieve remission or significantly decrease their reliance on medication, according…

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20 Vegan Kale Recipes That Go Beyond Basic Salads

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The Only Vinegar Cleaner Recipe You Need

Detox your spring cleaning routine with a DIY cleaner made from a powerhouse pantry staple: distilled white vinegar. Mixed with water and…

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Ultramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete

In the spring of 2023, Austin Meyer won his first ultramarathon—a grueling 100-kilometer trail race through the majestic landscape of Zion National…

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31 Vegan Picnic Recipes That Are Easy to Pack & Carry

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