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Headshot of Kiki Nelson

Kiki Nelson

Kiki Nelson lost 70 pounds after adopting a plant-based diet and reduced her risk for Type 2 diabetes, heart disease, and stroke. Born in the Yucatán Peninsula, Kiki lives in Colorado with her family. You can find her at @PlantifulKiki on Instagram and YouTube.

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A photo of baked or air-fryer onion rings on a wooden tray, with a hand holding one ring and dipping it in ketchup

Onion Rings

Onion rings are, not surprisingly, at the top of my craving must-haves list! With salt, onion powder, and a bread crumb coating,…

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