Janice Stanger, PhD
All Contributions from Janice Stanger, PhD (6)
See article3 Strategies to Keep Your Sex Hormones Balanced
(This is the second article in a series that includes Why Hormones Matter and Three Ways to Mess Them Up.) Modern lifestyles…
See articleNo, Grass-Fed Beef is Not Better for the Planet
Bill Ripple, PhD, distinguished professor of ecology and well-known researcher at Oregon State University, has spent over 20 years researching the roles…
See articleWhy Hormones Matter and Three Ways to Mess Them Up
Hormones direct such vital functions as growth, reproduction, and metabolism. While hormonal imbalances get blamed for health problems from mood swings to…
See articleWhat Do the Healthiest, Longest-Living People in the World Eat?
A long life, enjoyed in good health, is a dream that many seek to realize. Yet while life span has been slowly…
See articleWhy Whole Grains Should Be Part of Your Diet
Whole grains have an image problem. Media headlines and fitness magazines warn that eating grains can make you fat and sick. When…
See articleInspired by Forks Over Knives, Dublin, Ohio Employees Adopt Plant-Based Diet with Success
The City of Dublin, Ohio is serious about health. City leaders have implemented programs to educate both its 40,000 residents and 370…
Master The Art Of Plant-based Cooking.
The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.