description

Rich Roll

A graduate of Stanford University and Cornell Law School, Rich Roll is an author, world-renowned ultra-endurance athlete, a wellness advocate, husband, and father, and an inspiration to people worldwide as an example of courageous and healthy living. He is the first of two people to complete five Ironman triathlons on five Hawaiian islands in under a week. Visit RichRoll.com to receive updates and learn more about his book, Finding Ultra.

All Contributions from Rich Roll (3)

Slaying the Protein Myth

I am plant-based. Essentially, this means I don’t eat anything with a face or a mother. Animals find this agreeable. I’m also…

Slaying The Protein Myth see article

Why Everyone Should Eat More Plants

There is a misconception that eating a plant-based diet is unnatural, the purview of activist radicals and the socially marginalized. Instead, I…

Going vegan is beyond a doubt the most natural, healthy, & advisable thing you can do to optimize your wellness and avoid health issues like heart disease. see article

From Couch Potato to One of the World’s Fittest Men

Although I had been a collegiate athlete, I had completely lost touch with health and fitness. For many years, my focus was…

see article

Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course
Copy link
Powered by Social Snap