Alona Pulde, MD, is a family practitioner and Matthew Lederman, MD, is a board-certified internal medicine physician. Both specialize in nutrition and lifestyle medicine. They appeared in Forks Over Knives and are authors of The Forks Over Knives Plan and Keep It Simple, Keep It Whole. Drs. Pulde and Lederman joined Whole Foods Market in 2010 where they serve as health and wellness medical experts.
All Contributions from Alona Pulde, MD and Matthew Lederman, MD (4)
We are not quite sure why people think there is something magically healthy about coconut oil. We think it is because it…
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The following is an excerpt from The Forks Over Knives Plan. We are bombarded by stories in the media about how sugar…
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The USDA’s recent proposal to eliminate dietary cholesterol guidelines has positive and negative repercussions. It also reminds us why government nutritional recommendations…
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The following is an excerpt from The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet It’s not…
see articleThe Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.
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