It’s that time of year when tomatoes are cheap, plentiful, and at their seasonal peak. If you find yourself with more juicy tomatoes than you know what to do with, here are some tantalizing dishes!
By Lisa Esile, MS,
The intense flavors of peak-season produce make these stuffed tomatoes tastier than ever. Filled with brown rice, currants, roasted pine nuts, and a choice selection of herbs, they make a scrumptious side dish fit for any occasion.
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This vibrant summertime soup features chickpeas in a blended base made from tomato, bell pepper, onion, and garlic, topped with pumpkin seeds, quartered cherry tomatoes, and parsley.
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This saucy vegan ratatouille—fragrant with fresh herbs and loaded with veggies, kidney beans, and whole grain pasta—is one for the whole family!
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Whether you’re entertaining or looking for a movie night snack, this smoky salsa and a batch of homemade baked tortilla chips will have everyone munching happily. And it’s ready in only 20 minutes!
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For a simple summertime meal, take your favorite whole grain spaghetti, toss through garlicky-roasted tomatoes, chickpeas, and fresh basil, and watch as friends and family wonder who the gourmet chef is.
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Bruschetta isn’t just for bread: Sweet potatoes serve as a flavorful base in this plant-packed appetizer. A refreshing mix of veggies and creamy avocado top things off.
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This luscious bowl gets twice the tomato goodness, with roasted cherry tomatoes and marinara sauce.
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Tomato plays beautifully with another MVP of summer produce—red bell pepper—in this satisfying soup.
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Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?.
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