Forks over knivesMeal Planner Log In
  • GET STARTED
  • Health Topics
  • Meal Planner
  • Cooking Course
  • Shop
  • Recipes
  • Articles
  • Our Story

Tags: Italian

  • Homemade Vegan Pesto in a glass jar on a white marble table
    Recipes

    Homemade Vegan Pesto

  • A hearty, colorful bowl of polenta and mashed sweet potato topped with blistered cherry tomatoes and juicy cremini mushrooms, with a dish of pine nuts on the side
    Recipes

    Polenta and Sweet Potato Mash with Mushroom Sauce

  • Date-Sweetened Chocolate Vegan panna Cotta - Light caramel colored panna cotta drizzled with fresh raspberries, sitting on a gray plate, with a bowl of raspberries on the side
    Recipes

    Date-Sweetened Chocolate Panna Cotta

  • creamy vegan risotto with mushrooms, carrots, and peas, in a white bowl on a red plate
    Recipes

    Lots-of-Vegetables Risotto

  • myrna's homemade marinara sauce
    Recipes

    Myrna’s Marinara Sauce

  • polenta lasagna casserole shown topped with marinara sauce and fresh basil leaves
    Recipes

    Polenta Lasagna with Kale and Lentils

  • Half a dozen Fancy Vegan Meatballs served in small lettuce boats on a large white platter
    Recipes

    Fancy Vegan Meatballs

  • Big plate of vegan spaghetti with vegan meatballs and red sauce served in gray-blue bowl and table
    Recipes

    Vegan Spaghetti Marinara with Lentil Balls

  • Vegan lasagna verde -- asparagus tops strips of whole wheat lasagna noodles
    Recipes

    Lasagna Verde

  • A Mediterranean farro grain salad with artichokes, tomatoes, and lemon
    Recipes

    Mediterranean Farro Salad

  • Chickpea Zucchini Saute in a large frying pan on a round wooden chopping board with a wooden serving spoon
    Recipes

    Italian-Style Zucchini and Chickpea Sauté

  • Vegan White Bean Fettuccine Alfredo with Peas and Sun-Dried Tomatoes
    Recipes

    White Bean Fettuccine Alfredo with Peas and Sun-Dried Tomatoes

Prev
  • 1
  • ...
  • 5
  • 6
Next
  • 3.9k

Our Story

  • Overview
  • The FOK film
  • The FOK Diet
  • Contact Us
  • FAQs

Sections

  • Recipes
  • Articles
  • SHARE YOUR STORY

Tools

  • Meal Planner
  • Cooking Course
  • Recipe App
  • Beginner’s Guide
  • Newsletter Signup

Shop

  • All Products
  • Books
  • Magazines
  • TOTES & APRONS
  • My Account

©2025 Forks Over Knives, LLC

All Rights Reserved.

  • Terms of Use
  • PRIVACY POLICY
  • Press
  • Do not sell my information