Tag: Italian
Lots-of-Vegetables Risotto
Garlic, mushrooms, and vegetable broth infuse this creamy vegan risotto with savory flavor, while crisp-tender carrots and peas add a dash of…
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Myrna’s Marinara Sauce
Myrna is Forks Over Knives founder and president Brian Wendel’s mom. Her crowd-pleasing marinara sauce requires minimal prep: You just throw all…
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Polenta Lasagna with Kale and Lentils
A tasty twist on lasagna, this vegan casserole recipe swaps out noodles for comforting Italian-seasoned polenta, layered with a saucy filling of…
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Fancy Vegan Meatballs
These bean- and rice-based “meatballs” are easy to make, and you can prep them right up to the baking step a day…
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Vegan Spaghetti Marinara with Lentil Balls
This whole-food vegan take on classic spaghetti and meatballs is as healthy as it is satisfying. The lentil “meatballs” take some time…
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Lasagna Verde
Go green with veggie-filled layers in this creamy vegan lasagna, which is chock-full of hearty, healthy ingredients that will leave you feeling…
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Mediterranean Farro Salad
This satisfying Mediterranean salad gets extra bulk from farro, an heirloom wheat that was a staple ingredient in Ancient Rome. Farro has…
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Italian-Style Zucchini and Chickpea Sauté
This colorful, classic Italian side dish features a saucy medley of fork-tender veggies. Look for 6- to 7-inch zucchini with a vibrant…
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White Bean Fettuccine Alfredo with Peas and Sun-Dried Tomatoes
Fettuccine Alfredo has never been the healthiest pasta choice…until now. In this version, a blended white bean sauce is used instead of…
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Vegetable Cacciatore with Rotini
Generous amounts of mushrooms, zucchini, and carrots add heartiness to this plant-based variation on a classic Italian dish. Thanks to the corkscrew…
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Budget-Friendly Lentil Bolognese
A tasty Lentil Bolognese is a must for your recipe arsenal, and this one passes the test for a busy student—or anyone…
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Sweet Potato Lasagna
This dish is ideal to serve to a group. It has all sorts of different tastes and textures. Use white-fleshed sweet potatoes…
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