Tag: Italian

Mediterranean Farro Salad

This satisfying Mediterranean salad gets extra bulk from farro, an heirloom wheat that was a staple ingredient in Ancient Rome. Farro has…

A Mediterranean farro grain salad with artichokes, tomatoes, and lemon see recipe

Italian-Style Zucchini and Chickpea Sauté

This colorful, classic Italian side dish features a saucy medley of fork-tender veggies. Look for 6- to 7-inch zucchini with a vibrant…

see recipe

White Bean Fettuccine Alfredo with Peas and Sun-Dried Tomatoes

Fettuccine Alfredo has never been the healthiest pasta choice…until now. In this version, a blended white bean sauce is used instead of…

Vegan White Bean Fettuccine Alfredo with Peas and Sun-Dried Tomatoes see recipe

Vegetable Cacciatore with Rotini

Generous amounts of mushrooms, zucchini, and carrots add heartiness to this plant-based variation on a classic Italian dish. Thanks to the corkscrew…

Rotini with Vegetable Cacciatore see recipe

Budget-Friendly Lentil Bolognese

A tasty Lentil Bolognese is a must for your recipe arsenal, and this one passes the test for a busy student—or anyone…

lentil bolognese see recipe

Sweet Potato Lasagna

This dish is ideal to serve to a group. It has all sorts of different tastes and textures. Use white-fleshed sweet potatoes…

see recipe

Spinach Lasagna

My mom has been making a version of this lasagna for years. It is now a favorite of my boys. I serve…

vegan spinach lasagna recipe from Forks Over Knives. Yum! see recipe

Mushroom and Green Pea Risotto

This creamy risotto is a vast improvement over the traditional dish, as it brings all the creamy texture and cheesy flavor without…

see recipe