Whole-Food, Plant-Based Recipes from Forks Over Knives
Mujadara Bowls with Parsley-Tahini Sauce
Mujadara is a Middle Eastern medley of lentils, rice, and caramelized onions. This version uses bulgur wheat instead of rice. Add roasted…
see recipeCreamy Brussels Sprouts with Sun-Dried Tomatoes
Not into Brussels sprouts? This comforting side dish might just change your mind. First the sprouts are simmered in a savory, garlicky…
see recipe24-Carrot Gold Dressing
Fresh carrots combine with a touch of tahini in this nutrient-rich, creamy dressing. The hint of ginger adds a beautiful flavor boost….
see recipeBlood Orange-Farro Salad with Crispy Chickpeas
This blood orange salad absolutely bursts with flavor. Chickpeas are rolled in a savory curry spice blend and then crisped up in…
see recipeHearty Vegetarian Chili
Don’t let this recipe’s long ingredient list intimidate you: You probably have most of it in your fridge and pantry already, and…
see recipePumpkin Alfredo Casserole
Cooked cauliflower and potatoes combine with canned pumpkin and cannellini beans for a hearty meal in this colorful Pumpkin Alfredo Casserole. Looking…
see recipeStrawberry-Lemonade Nice Cream
Lemon pulp and zest give this sorbet-like dessert a zing without making the base too watery. For best results, choose bananas that…
see recipeButternut Cream Farfalle with Black Beans and Pumpkin Seeds
Craving a meal that’s creamy, hearty, and crunchy all at the same time? This is the dish for you. Earthy butternut squash…
see recipePotato Pancakes
Here’s my plant-based version of potato pancakes, a recipe that traditionally consists of shallow-fried grated potato, flour, and egg. My recipe here…
see recipeSweet Potato Jalapeño Poppers
Get your next party started with vegan jalapeño poppers. These crowd-pleasing stuffed jalapeños make a great finger-food appetizer, as the stems act…
see recipeOil-Free Farro Fried Rice
Farro takes the place of white rice in this healthy oil-free variation of Chinese fried rice. Kale—the king of nutrient-dense leafy greens—steps…
see recipeGreen Pea Guacamole
No avocados? No problem. This FOK fan-favorite recipe is a tasty blend of frozen green peas and classic guacamole add-ins like fresh…
see recipeFan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!
