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WellnessSee articleWhat Relieves Constipation Best?
Constipation affects about 20% of the world’s population and about 60 million Americans suffer from chronic constipation. Even though it’s taboo to…
Vegan Soups & Stew RecipesSee articleHearty Vegetable Stew
A classic vegan slow cooker stew filled with delicious root vegetables such as yams, potatoes, turnips and carrots is just what you…
WellnessSee articleGetting Well On Twenty Potatoes a Day
Chris Voigt is the executive director of the Washington State Potato Commission. In an effort to educate the public about the nutritional…
WellnessSee articleSome Dietary Supplements May Be More Than a Waste of Money
In this Nutrition Facts video, Dr. Michael Greger discusses how people taking dietary supplements may, in some cases, be paying to make…
Vegan Baked & Stuffed RecipesSee articleEggplant Cannelloni with Bravo Tomato Sauce
Cannelloni are round pasta tubes. In this recipe, I substitute rolled eggplant for the pasta. Select eggplants that are heavy for their…
Success StoriesSee articleHow a Plant-Based Diet Helped Make Me an Ultra-Runner
I sat in my college nutrition class listening to my professor talk about nutrition. He mentioned that you could be a vegan…
Success StoriesSee articleMy Experience Going Vegetarian, Then Vegan
I love food. I love to talk about it, shop for it, make it, and I really love to eat it. This…
Vegan Baked & Stuffed RecipesSee articleOven-Baked Chickpea Ratatouille
This dish is much like ratatouille in appearance, but using chickpeas and an original spice combination. The flavors are complex and the…
WellnessSee articleTwo Important Tips for Healthy Holiday Survival
With the holidays upon us, we all know that we are going to soon be tested. We will be tempted by holiday…
Success StoriesSee articleRethinking My Health After September 11 Exposure
I have been a New York City firefighter for the past sixteen years. During this time I have been exposed to toxins…
Success StoriesSee articlePlant-Based Diet Made Me Healthier While I Saved Thousands on Insurance
I have always been an athlete. From a young age, my mother would place my two brothers and me in any sports…
WellnessSee articleMeeting Protein Needs Simply by Eating
Imagine running into a friend at the gym who was just finishing her aerobic workout. Sweaty and flushed, she downs a bottle…


