Sauces & Condiments

Add flavor and luscious texture with our vegan sauces and condiments. Take sandwiches and wraps from yawn to yum with hummuses and spreads. Toss whole grain pasta with a zesty tomato or rich cheesy sauce. Step up your salad game with vegan dressings spanning the flavor spectrum, from ranch to oil-free vinaigrettes. Dial up the decadence of desserts with vegan whipped cream or frosting. And stock your refrigerator with healthful plant-based versions of staple condiments such as ketchup and sour cream.

Enchilada Sauce

This tangy sauce is exactly what you need to prepare Potato Enchiladas or a delicious Pizza. Keep some on hand to whip those recipes up in mere minutes!

This tangy sauce is exactly what you need to prepare Potato Enchiladas or a delicious Pizza. Keep some on hand to whip those recipes up in mere minutes! see recipe

Del’s Basic Barbecue Sauce

Barbecue sauce is not just for pork or chicken! I make baked beans and sloppy joes with it, and even use it…

see recipe

Date Paste

Make sure you always have some on hand to create a healthy dessert in no time. Here’s how to make date paste.

date paste recipe see recipe

Chipotle Corn Salsa and Baked Tortilla Chips

This is my all-time favorite salsa. It has a smokey flavor and is kid-friendly and great as a dip – you can…

see recipe

Curried Roasted Carrot Hummus

Spiced, pan-roasted carrots kick up the flavor of this ultra-creamy spread. Serve it with crudités or as a spread on wraps and…

Curried Roasted Carrot Hummus see recipe

Tahini Spread

Find this recipe and more in the Forks Over Knives Recipe App.

see recipe

The Best Oil-Free Hummus

Virtually nonfat, this tasty, oil-free hummus recipe is the healthy antidote to your hummus cravings. You can find a store-bought variation of…

oil-free hummus see recipe

Ras el Hanout

Let this fragrant spice mix add a warm, complex flavor to your vegan dishes. Ras el Hanout originates from North Africa and…

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Tofu Sour Cream

Use this healthy dairy alternative in any dish that calls for sour cream. Serve it with baked potatoes and fresh chives, with…

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Almost Instant Peanut Sauce

Ginger and cayenne give this sauce a flavorful kick, and it takes only 5 minutes to make. From The China Study Quick…

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Tahini Dipping Sauce

This basic sauce is very kid-friendly. Serve it with Couscous Bowls or other bowl creations, or as a dipping sauce for fresh…

see recipe

Ultimate Vegan Gravy

It’s not hard to see why rich brown gravy represents comfort food for people of many different backgrounds. This vegan gravy recipe…

see recipe