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Snacks & Appetizers

These appetizers and snacks are more than just delicious shareable dishes: They’re opportunities to show friends and family just how tasty, satisfying, and creative whole-food, plant-based cuisine can be. Featuring mozzarella sticks, stuffed-pepper poppers, loaded potato skins, spiced tortilla chips, Buffalo cauliflower wings, mini pizzas, and so much more, our vegan appetizers and snacks are sure to please a crowd. Make one of these festive recipes for your next party or snack attack, or enjoy them as lighter meals on your own.

Sweet Potato Mini Galettes

Mashed Russet potato helps form a light, fluffy dough that bakes into a perfectly flaky crust for savory handheld pies. For the…

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Sweet Potato and Shiitake Mushroom Dumplings

There’s truly nothing tastier (and more rewarding) than a batch of homemade dumplings. These delicious little parcels are stuffed with a savory…

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Corn and Mushroom Empanadas

The following recipe is a sneak peek from our new cookbook, Forks Over Knives: Flavor! Find more exclusive recipes from the recently released book here. Empanadas…

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Zucchini Fritters

I created this recipe when we were growing our own zucchini at home. Now, those zucchini can’t grow fast enough to keep…

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Vegan Pasteles with Lentils

In this vegan take on Puerto Rican pasteles, a saucy filling of lentils, herbs, and veggies takes the place of meat. The…

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Green Pea Guacamole

No avocados? No problem. This FOK fan-favorite recipe is a tasty blend of frozen green peas and classic guacamole add-ins like fresh…

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Taco-Spiced Tortilla Chips

Unlike store-bought chips, these seasoned tortilla chips have no artificial ingredients and are oven-baked, not fried. And they are just as addictive….

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Stir-Fry Wraps with Peanut Dipping Sauce

Take your stir-fry on the go with these veggie-packed wraps. A fragrant medley of browned cremini mushrooms, crunchy snow pea pods, fresh…

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