close

Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

close

Want more recipes?

Try Forks Meal Planner and get hundreds of whole-food, plant-based recipes at your fingertips.

4.7
description
START A FREE TRIAL

Breakfasts

One of the most common questions we hear from people new to a plant-based diet is “What do I eat for breakfast?” Many of us grew up eating eggs, bacon, dairy, and other animal products every morning, and it can be hard at first to imagine what breakfast might look like without them. As it turns out, it looks fantastic. These vibrant vegan breakfasts and brunch recipes burst with color and flavor. They’ll reinvigorate your mornings and leave you energized and ready to meet the day.

Savory Oatmeal

Who says oatmeal has to be sweet? You can adapt this savory recipe to suit your palate and change it up when…

see recipe

Cheesy Vegan Potato Casserole

Transform ordinary steamed potatoes into this comforting hash brown–inspired pie for two. Chopped potatoes are smothered in a creamy, cheesy sauce that…

see recipe

Apple-Lemon Breakfast Bowl

Fresh and deliciously filling, this apple-lemon breakfast bowl is beautifully flavored with dates, cinnamon, and walnuts. From A Plant-Based Life: Your Complete…

see recipe

Banana Teff Bread

This nourishing banana bread features the world’s tiniest whole grain, teff. Teff is a seed with a subtly sweet, nutty flavor. Look…

see recipe

Banana Almond Granola

This recipe was inspired by my favorite banana almond muffins. Whether in muffins or in cereal, bananas and almonds pair perfectly. From…

see recipe

Vegan Blueberry Muffins

Lemon zest and cardamom give these vegan Blueberry Muffins their amazing flavor and aroma. Oat and millet flours produce a muffin that…

see recipe

Potato Broccoli Mini Frittatas

These veggie-packed mini frittatas make for a savory, satisfying breakfast. Pair them with sides of whole wheat toast and fresh fruit.

see recipe

Tropical Slow-Cooker Oatmeal

Whether you’re hosting brunch or just want to wake up to a warm, healthy plant-based breakfast, this slow-cooker oatmeal is an excellent…

see recipe

Savory Tamale Breakfast Bowls

Instant polenta or grits stand in for masa harina in these bowls that get their Southwest flavors from prepared salsa and a…

see recipe

Egyptian Breakfast Beans (Ful Medames)

This traditional Egyptian breakfast (pronounced fool mudammis) is almost always made with dried fava beans. They need to soak at least 8…

see recipe

Zecret Vegan Zucchini Bread

This sweet loaf of zucchini bread gets its tender crumb from a secret ingredient: avocado. Enjoy a slice at room temperature or…

see recipe

Gluten-Free Chocolate Chip Pancakes

These gluten-free pancakes combine nutty buckwheat flour with coconut flakes and vegan chocolate chips to create a good-for-you breakfast feast. Topped with…

see recipe