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Whole-Food, Plant-Based Recipes from Forks Over Knives

Polenta Cake with Apples and Cherry Compote

Applesauce and polenta form the base of this naturally sweet and perfectly moist vegan cake, which makes a gorgeous addition to any…

polenta apple cake see recipe

Freekeh Tabbouleh with Grapefruit

In this colorful, meal-worthy salad, nutty freekeh anchors the zesty flavors of grapefruit, cucumber, and fresh herbs. If you don’t have freekeh…

Freekeh grapefruit tabbouleh salad - avocado and grapefruit slices atop a colorful tabbouleh inspired salad see recipe

Slow-Cooker Vegan Cassoulet

This hearty vegan cassoulet requires just 20 minutes of active prep time; then it simmers all day in the slow cooker. Three…

vegan cassoulet cooked in slow cooker with red beans, kidney beans, kale, carrots and more see recipe

Butternut Squash Risotto

This creamy, comforting vegan risotto is a fall favorite. A quick balsamic reduction adds sweet-tart notes that complement the warm, robust flavors…

Butternut squash risotto in a pot with balsamic glaze in a cup to the side see recipe

Delicata Squash Tacos

Squash makes for a succulent taco filling, and delicata squash has such thin skin that you don’t even need to peel it…

delicata squash tacos with avocado on a yellow surface see recipe

Chopped Barley Salad with Pears

This colorful mix of fruits and vegetables creates a fresh and flavorful salad that pairs perfectly with a simple homemade pear vinaigrette….

Pear-Barley Chopped Salad see recipe

Creamy Cauliflower Bake

This striking baked cauliflower side dish will be a hit for any holiday spread, potluck, or Sunday night supper. With its cheesy…

Creamy White Cauliflower Side Dish Topped with Almonds, Bread Crumbs see recipe

Kiwi-Orange Flatbreads

For these fabulous flatbreads, warm homemade crusts get slathered with creamy orange cashew sauce and adorned with sliced kiwis and oranges. If…

flatbreads with sliced kiwi and oranges see recipe

Millet and Kabocha Squash Breakfast Parfaits

Prep a batch of hearty breakfast parfaits on the weekend to enjoy throughout the week. Cooking the millet in orange juice infuses…

kabocha squash breakfast parfait see recipe

Cranberry-Stuffed Hasselback Apples

For a new twist on stuffed baked apples, cut the fruit hasselback-style and fill the crevices with a ginger-laced fruit-and-nut mixture. You can…

Hasselback Stuffed Baked Apples see recipe
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