Whole-Food, Plant-Based Recipes from Forks Over Knives
Wild Rice, Cabbage and Chickpea Pilaf
This recipe came about like a lot of my recipes: I had leftover ingredients in the fridge that needed to be used,…
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Caramelized Onion & Pepper Vegan Quesadillas
Catering for Whole Foods Market was one of the best jobs I’ve ever had. Not only was it a great company to…
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Creamy Mushroom Gravy
This gravy is delicious with Mashed Potatoes or Lentil & Rice Loaf. It’s rich and flavorful even without the typical processed ingredients…
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Vegan Mashed Potatoes
Just thinking about mashed potatoes makes me swoon—they’re so fluffy and belly-pleasing. But all the butter, milk, and cream that are typically…
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Lentil and Rice Loaf
This flavorful lentil loaf is perfect for anytime you want a hearty main dish. It can be made with fresh or dried…
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Wholesome Oat Snackles
These little snackles are great for packing in lunches, for snacking, or to curb midmorning cravings. It’s like having your oatmeal without…
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Lentil Vegetable Soup
This lentil vegetable soup is a favorite of my boys and so easy to make. I think one of the reasons they…
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Indian Curry Lentils
A simple and wholesome legumes dish that will tickle your senses with curry and fragrant spices. 55 minutes cook time – though…
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Veggie Burger Deluxe: Smoky Black Bean Burger
An expanded version of the basic plant burger recipe, this burger has been specifically hailed as a huge hit with families transitioning…
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Eggplant Rollatini
This Italian-style eggplant rollatini dish is usually filled with bread crumbs and cheeses. This version uses a savory millet and spinach filling–seasoned with…
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Tomato Sauce
This is my go-to sauce for anything. You can toss it with cooked whole-grain pasta and sautéed vegetables for an easy meal….
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Vegetable Stock
Making your own vegetable stock is as easy as chopping the vegetables. Double, triple, or quadruple the recipe and freeze some for…
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Fan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!
