Whole-Food, Plant-Based Recipes from Forks Over Knives
Jackfruit Barbecue Sandwiches with Broccoli Slaw
Jackfruit has a meaty texture that soaks up flavors from an easy homemade barbecue sauce to make this classic-style sandwich. Shredded broccoli…
see recipePeachy-Orange Arugula Salad
This simple, juicy salad is the perfect summer side dish. Double down on peachy flavor with a mix of raw and grilled…
see recipeStuffed Poblano Chiles
Stuffed poblano chiles are classic Tex-Mex fare. Save time by stuffing them fresh and steaming them instead of roasting, stuffing, and baking….
see recipeGinger-Lime Watermelon Salad
This refreshing salad features juicy watermelon, crunchy jicama, and zesty seasonings. For best results, serve it the day it is made. To…
see recipeSpicy Tomato Sushi Rolls
Butternut squash and savory seasoned tomatoes make a succulent filling for these vegan sushi rolls. You can also make these into on-the-go…
see recipePolenta Sopes with Beans and Corn
Here’s a healthy convenience-food twist on a Mexican favorite. Sliced tube-style polenta fills in for thick, tortilla-like base that’s traditionally made with…
see recipeHarissa Hummus
Harissa, a spicy North African chile paste, adds complex flavor to this otherwise simple hummus. Store-bought harissa contains oil and can be…
see recipeMixed Fruit Soup
This refreshing treat was inspired by FOK Head Chef Darshana Thacker’s childhood memories of India. Every year for Diwali, Darshana’s mother served…
see recipeMexican Chocolate Nice Cream
Cocoa powder, cinnamon, and ancho chile powder give a basic banana nice cream the rich, decadent flavor of spiced Mexican hot chocolate….
see recipeItalian-Style Zucchini and Chickpea Sauté
This colorful, classic Italian side dish features a saucy medley of fork-tender veggies. Look for 6- to 7-inch zucchini with a vibrant…
see recipePineapple Teriyaki Burgers
These homemade veggie burgers are colorful, bright, and fresh, with a bit of heat to contrast the tangy carrot pickle and sweet…
see recipeZoodle Rolls with Pesto Sauce
Long, thin strips of zucchini, aka zucchini noodles or zoodles, are a great way to get the texture of pasta with the…
see recipeFan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!