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Soups & Stews

Soups are the universal comfort food. Featuring flavors from all around the world, this recipe selection puts the soup in super. Grab a bowl and fill it to the brim with one of these vegetable-rich stews. Whether you’re in the mood for a smooth and creamy vegan soup or a hearty chili, we can assure you that you’ll find what you’re looking for in the list below.
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Soups & Stews

Mexican Black Bean Corn Soup

This is one of my family’s favorite soup recipes. I get requests for it all the time. Cooking your own black beans…

see recipe
Soups & Stews

Mole-Style Chili with Tamale Croutons

Broiling small cubes of polenta creates crunchy croutons with appealing charred edges—the perfect finish to this deliciously spiced vegan chili. Tip: Chile…

A pot of deep red mole-style vegan chili topped with corn and strips of jicama see recipe
Soups & Stews

Summer Vegetable Soup

During the summer months, all of the vegetables in this soup can (and should!) be found fresh. Tomatoes, squash, and corn will…

see recipe
Soups & Stews

Slow-Cooker Chana Masala

Chana masala is a popular vegetarian Indian curry dish made with tomatoes, spices, and chickpeas. (Chana means chickpea in Hindi.) This slow…

Slow Cooker Vegan Chana Masala see recipe
Soups & Stews

Hearty Purple Cabbage Soup

Green peas bring earthy sweetness and dramatic color contrast to this purple cabbage soup. Hearty potatoes soak up the savory herb-infused broth…

Hearty Purple Cabbage Soup in a white bowl with metal spoon see recipe
Soups & Stews

Sweet Potato Bisque

This sweet and savory soup could almost be a dessert soup, as ginger, nutmeg, and cinnamon are spices you find in many…

see recipe
Soups & Stews

Curried Tomato-Lentil Stew

Puréed and whole cooked lentils give this vegan tomato-lentil stew recipe a hearty texture that’s satisfying enough for a main dish when…

Lentil Recipe see recipe
Soups & Stews

Creamy Wild Rice Soup

This chowder-style soup showcases the hearty, nutty goodness of wild rice. The dark brown grains are gluten-free, rich in nutrients, and native…

Bowl of Creamy Wild Rice Soup see recipe
Soups & Stews

Instant Pot Kidney Bean Dal

Rajma, or kidney bean dal, is a popular stew in North India. The kidney beans are cooked for hours to create a…

see recipe
Soups & Stews

Moroccan Bean Stew with Sweet Potatoes

There’s something about the warmth and complexity of the spices in Moroccan cuisine that inspires me to create new dishes using them….

see recipe
Soups & Stews

Jamaican Green Pea and Spinach Stew

Allspice, a hallmark seasoning in Jamaican cooking, plays a starring role in this vegan Jamaican Green Pea and Spinach Stew recipe that’s…

Jamaican Green Pea and Spinach Stew see recipe
Soups & Stews

Cauliflower and White Bean Soup

Talk about creamy without the cream! This ivory-hued soup pairs a blended base of potatoes, parsnips, and onions with tender cauliflower and…

Creamy Caulilflower and White Bean Soup in blue bowl see recipe
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