Whole-Food, Plant-Based Recipes from Forks Over Knives
Red Lentil Dal
This red lentil recipe has a very traditional texture, where the lentils are mushy but still intact. For a soupier texture, blend…
see recipeVegan Banana Pancakes
Banana Pancakes are a favorite breakfast in our home. They are easy to make, and everyone loves them! They’re wonderful served with a little maple syrup or applesauce.
see recipe“Magical” Applesauce Vinaigrette
This salad dressing uses applesauce to emulsify the ingredients and produce a surprisingly thick vinaigrette that is virtually fat-free! Feel free to…
see recipeVegan Quinoa Curry Bowl
This quick and easy dish uses “stir-fry” frozen vegetables, along with fresh ginger and garlic. Frozen veggies have come a long way, and they can be a healthy and delicious meal addition. Look for 100% vegetables without any added salt or oil.
see recipeRoasted Tomato Salsa
A friend taught me his family recipe for salsa roja de molcajete, or tomato salsa made in a traditional stone mortar and pestle. I’ve adapted it so it can be made without the mortar and pestle. Roasting the chile and the tomatoes brings out the authentic earthy taste, even without the traditional tool.
see recipeTortilla Soup
Many traditional Mexican dishes are easy to adapt to a fully plant-based diet. This tortilla soup is a great example. Whenever I cook it, the whole house fills with a delightful aroma, a hint of the robust and delicious flavor that is on the way.
see recipeOrange Black Bean Taquitos
The orange zest and juice in this recipe brighten the dish and elevate the ordinary black bean to new heights. Serve this with cooked brown rice or quinoa and a salad.
see recipeSpiked Sour Cream
I always make my own sour cream when I want it. I sometimes like to kick up the flavor, as I do…
see recipePumpkin Pie Squares
These pumpkin squares are easier to make than pumpkin pie, and they are firm enough to be eaten as finger food. They…
see recipeZingy Italian White Bean Soup
This recipe begins a day ahead, when you will need to soak dried cannellini beans overnight. Start cooking them a little while…
see recipeDel’s Basic Barbecue Sauce
Barbecue sauce is not just for pork or chicken! I make baked beans and sloppy joes with it, and even use it…
see recipeFan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!
