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Whole-Food, Plant-Based Recipes from Forks Over Knives

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FORKS 10TH ANNIVERSARY: THE MAKING OF FORKS OVER KNIVES: AN ORAL HISTORY STREAM THE DOCUMENTARY FREE 25% OFF MEAL PLANNER TOP 10 RECIPES OF ALL TIME TOP 10 SUCCESS STORIES LIVE Q&A WITH WHOLE-FOOD, PLANT-BASED LUMINARIES

Fresh Tomato Salsa

Here’s another must-have fresh tomato salsa recipe that uses plenty of ripe, garden-fresh vegetables. I am not a fan of salsa made…

Fresh homemade tomato salsa in an yellow bowl beside fresh tomatoes, limes, and herbs see recipe

Not-So-Fat Guacamole

Fat-free guacamole has been around in one form or another for a while. Most recipes taste good, but you can often tell…

see recipe

Grilled Portobello Mushrooms

Portobello mushrooms are probably my favorite vegan burger. They are easy to prepare and they take on the flavor of whatever marinade…

see recipe

Veggie Fajitas

When I make fajitas I always feel like I’ve won a prize. They taste “special” without taking all day in the kitchen….

see recipe

No-Cheese Sauce

This low-fat vegan cheese sauce recipe takes only takes about 5 minutes to put together. It may seem as though this recipe…

Vegan Cheese Sauce Recipe see recipe

Southwestern Mac and “Cheese”

Macaroni and “cheese” gets a kick with corn, peppers, black beans, and spices. From Forks Over Knives – The Cookbook

southwestern vegan mac and cheese see recipe

Three Bean Chili for a Crowd

Chili is an all-American classic with Latin American roots. Every household has its own favorite recipe, and each thinks theirs is the…

vegan three-bean chili see recipe

Quinoa Corn and Avocado Salad

Quick-cooking quinoa makes this a perfect summer salad when you don’t want to heat up the kitchen. It is also great for…

see recipe

Festive Party and Game Day Menu

These five dishes are perfect game day or party foods that won’t leave you with that “I ate too much” hangover. I designed…

These five dishes are perfect healthy Super Bowl party recipes that won't leave you with that "I ate too much" hangover. Enjoy! see recipe

Pumpkincredible Hummus

A creamy, lightly smoky hummus with the brilliant flavor and color of pumpkin! This dip recipe is gluten-free and soy-free. Beans Note:…

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Sweet Potato Chili with Kale

This hearty sweet potato chili is just the thing for a chilly night—and there is no dish that can’t be improved by…

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Potato Enchiladas

Use firm, waxy potatoes (not the mealy baking kind) in this Mexican favorite: Yukon gold, Yellow Finn, or purple potatoes all work…

see recipe
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