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Whole-Food, Plant-Based Recipes from Forks Over Knives

Spaghetti with Roasted Tomatoes, Chickpeas, and Basil

Roasting vegetables is an easy way to add flavor to a dish, and, yes, you can absolutely do it without added oil—the…

Roasting vegetables is an easy way to add flavor to a dish, and, yes, you can absolutely make them for this roasted tomatoes pasta without oil! see recipe

Easy Thai Noodles

I love Thai food but don’t go out to restaurants for it much anymore because it’s hard to avoid all the added…

thai noodles with edamame see recipe

Smoky Little Devils

These tiny stuffed potatoes are absolutely beautiful, and, oh so delicious as hors d’oeuvres or the center part of a meal. Be…

see recipe

Adzuki Beans with Kabocha Squash

This recipe may sound a little ho-hum, but it’s actually incredibly delicious. If you prefer a softer, stewier texture, add the squash…

see recipe

Mediterranean Vegetable Spaghetti

This pasta dish is the perfect example of delicious simplicity, with its homemade tomato and pepper sauce tossed with brown rice spaghetti…

This Mediterranean vegetable spaghetti is the perfect example of delicious simplicity, with homemade tomato and pepper sauce and piled high with vegetables! see recipe

Teriyaki Veggie Crunchy Roll Sushi

There is so much more to vegan sushi than cucumber rolls! This recipe is a creative twist on a classic veggie roll,…

Teriyaki-Veggie-Crunch-Roll---300kb see recipe

Mushroom and Green Pea Risotto

This creamy risotto is a vast improvement over the traditional dish, as it brings all the creamy texture and cheesy flavor without…

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Rip’s Pasta Primavera

This pasta dish has no bouillon, or any other meat, in it. It’s colorful, hearty, tasty, and a great way to get…

see recipe

Mexican Veggie Burger

An expanded version of the basic plant burger recipe, this burger has been specifically hailed as a huge hit with families transitioning…

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Wild Rice, Cabbage and Chickpea Pilaf

This recipe came about like a lot of my recipes: I had leftover ingredients in the fridge that needed to be used,…

This pilaf recipe came about like a lot of my recipes: with leftover ingredients in the fridge that needed to be used, thrown into the same pan. Success! see recipe

Caramelized Onion & Pepper Vegan Quesadillas

Catering for Whole Foods Market was one of the best jobs I’ve ever had. Not only was it a great company to…

Caramelized Onion & Pepper Vegan Quesadillas see recipe

Creamy Mushroom Gravy

This gravy is delicious with Mashed Potatoes or Lentil & Rice Loaf. It’s rich and flavorful even without the typical processed ingredients…

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