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Roasted Red Pepper Tapenade Hummus

A combination of zesty and sour, this play on hummus may look benign, but it has a spicy kick and will give…

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Hearty Nachos

These nachos are a meal in and of themselves. You can prepare them nachos-style, or serve them like a multi-layer dip, with…

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Recipes for Super Bowl XLVI

Super Bowl XLVI is this Sunday and Julieanna Hever, R.D. has partnered with FOK to bring you delicious, healthy plant-based diet recipes…

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Vegan Thanksgiving Recipes

Forks Over Knives: Recipes for a Plant-Based Thanksgiving with The Plant-Based Dietitian, Julieanna Hever. Click the recipe links to view instructions. Fall Harvest…

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Chocolate Chip Pumpkin Muffins

These vegan chocolate chip pumpkin muffins are great for a crowd and so delicious. Pumpkin puree and mashed banana add enough natural…

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Berry Apple Relish

Instructions: Mix ingredients in large bowl until well-combined. *Original recipe by Julieanna Hever, MS, RD, CPT

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Tempeh Italiano

Instructions: Preheat the oven to 400°F. Line a cookie sheet with parchment paper or a Silpat liner. In a medium bowl, combine…

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Julieanna’s Stuffed Acorn Squash

Instructions: Preheat oven to 375°F. Place squash halves, cut side down, on 1 or 2 deep baking sheets filled with an inch…

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Fall Harvest Chowder

Instructions: Over medium-high heat, sauté onion, carrot, and celery in ½ cup vegetable broth until slightly browned, approximately 5-10 minutes. Add remaining vegetables,…

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