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Whole-Food, Plant-Based Recipes from Forks Over Knives

Garlicky Bok Choy Noodle Soup

The vegetables in this colorful noodle soup are just barely cooked, so they stay crisp in texture and bright in color. Baby…

garlicky bok choy soup wordpress see recipe

Vegan Double Chocolate Instant Pot Cake

Multicookers such as the Instant Pot aren’t just for soups and stews: They can make delectable, luscious desserts, too. This incredibly moist…

Vegan Easter Dessert Double Chocolate Instant Pot Cake see recipe

Heather’s Garlic Mashed Potatoes and Creamy Golden Gravy

This creamy, golden vegan gravy recipe takes just minutes to put together. Sometimes my boys eat just a bowl of mashed potatoes…

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Nectarine and Blueberry Salsa

This sweet-and-savory fruit salsa is a treat for the eyes. Its mildly spicy flavor pairs perfectly with crisp chips and cucumber slices,…

nectarine and blueberry salsa with chips and cucumber slices - higher res see recipe

Chia Pudding with Strawberries

Just a little bit of maple syrup, vanilla, and cinnamon make this simple chia pudding recipe totally delicious. Sliced fresh strawberries add…

Chia pudding see recipe

Forbidden Rice Bowl with Quick-Pickled Cabbage

This vibrant, colorful forbidden rice bowl is a delight to behold and to dig into. Quick-pickling the cabbage is easy and adds…

forbidden rice bowl vegan see recipe

Vegetable Potpie

This eye-popping potpie makes a hearty addition to a holiday menu or an impressive entree any time of year. Note that this…

Vegetable pot pie see recipe

Jordanian Roasted Chickpeas

A prominent part of the Jordanian diet, the chickpea (or garbanzo bean) is one of the major food legume crops in Jordan….

chickpeas, garbanzo beans see recipe

Lentil Sloppy Joes

This is a quick and easy meal that also reheats well for lunch the next day or two. Serve this stuffed into…

Close-up shot of a lentil sloppy joe with filling spilling out of bun see recipe

Avocado & White Bean Salad Wraps

“My go-to recipe when I haven’t the energy to do anything but collapse on the couch and watch Downton Abbey is to…

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Stacked Vegetable Sandwiches with Cilantro Chutney

One of our favorite recipes from the Forks Over Knives Family cookbook, these stacked vegetable sandwiches get extra flavor from a puréed…

stacked vegetable sandwiches see recipe

Chocolate Pumpkin Loaf

This loaf is dense, chocolaty, and moist, with undertones of pumpkin and autumnal spices laced throughout. I throw in some chocolate chips,…

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