Enchilada Sauce

This tangy sauce is exactly what you need to prepare Potato Enchiladas or a delicious Pizza. Keep some on hand to whip those recipes up in mere minutes!

see recipe

“Magical” Applesauce Vinaigrette

This salad dressing uses applesauce to emulsify the ingredients and produce a surprisingly thick vinaigrette that is virtually fat-free! Feel free to…

see recipe

Tomato Salsa

A friend taught me his family recipe for salsa roja de molcajete, or tomato salsa made in a traditional stone mortar and pestle. I’ve adapted it so it can be made without the mortar and pestle. Roasting the chile and the tomatoes brings out the authentic earthy taste, even without the traditional tool.

see recipe

Spiked Sour Cream

I always make my own sour cream when I want it. I sometimes like to kick up the flavor, as I do…

see recipe

Del’s Basic Barbecue Sauce

Barbecue sauce is not just for pork or chicken! I make baked beans and sloppy joes with it, and even use it…

see recipe

Hot Chile Sauce

I created this sauce when I could not easily find a commercially made hot sauce that was oil- and sugar-free—and also tasted…

see recipe

Creamy Mushroom Gravy

This gravy is delicious with Mashed Potatoes or Lentil & Rice Loaf. It’s rich and flavorful even without the typical processed ingredients…

see recipe

Tomato Sauce

This is my go-to sauce for anything, including my delicious Eggplant Rollatini. You can also toss it with cooked whole-grain pasta and sautéed vegetables…

see recipe

Vegetable Stock

Making your own vegetable stock is as easy as chopping the vegetables. Double, triple, or quadruple the recipe and freeze some for…

see recipe

Date Paste

Make sure you always have some on hand to create a healthy dessert in no time.

see recipe

Sour “Cream”

I keep this smooth, creamy, and easy-to-make sour “cream” on hand to use in any recipe calling for traditional sour cream. From…

see recipe

Vanilla Bean Whip

This is a light and fluffy cream with lots of vanilla flavor, and you’ll want to top everything with this whip. Cobblers,…

see recipe

Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course