Burrito Bowl

This is our latest favorite meal, often enjoyed outside on our deck on a warm evening. I vary the beans, and also…

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Teriyaki Veggie Crunch Roll

There is so much more to vegan sushi than cucumber rolls! This recipe is a creative twist on a classic veggie roll,…

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Mushroom and Green Pea Risotto

This creamy risotto is a vast improvement over the traditional dish, as it brings all the creamy texture and cheesy flavor without…

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Wild Rice, Cabbage and Chickpea Pilaf

This recipe came about like a lot of my recipes: I had leftover ingredients in the fridge that needed to be used,…

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Kichadi

Kichadi is an East Indian comfort food that features rice and lentils (or split peas), and a variety of spices and vegetables….

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Trumpet Rolls

Trumpet mushrooms, when cooked, have a texture similar to raw fish, which makes them perfect for sushi rolls. The filling options are…

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Basic Polenta

Also known as mush, or gruel, this grain dish was once considered peasant food, but it has enjoyed a popular resurgence in…

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Whole Grain Stuffing with Pecans and Currants

Toasted pecans and currants are a nice change on this traditional holiday recipe. The earthy nuts and the tart fruit really brightens…

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Curried Millet Cakes with Red Pepper Coriander Sauce

Millet, one of the oldest cultivated grains, is quick cooking and takes on the flavor of whatever spice you cook it with….

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Barley and Sweet Potato Pilaf

Barley is not the usual in pilafs, but it works well when you want a change from rice. Tarragon has a flavor…

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Fiesta Quinoa Salad

Now that summer has arrived my favorite quick-cooking grain to eat is quinoa. We use seasonal summer produce to make this salad…

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Tom’s “Fried” Rice

My friend Jake was unable to obtain a standard life insurance policy because he was overweight, and at a high risk for…

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